Club Records
Our club records celebrate the very best performances by Woking Athletic Club athletes across all disciplines and age groups — milestones that reflect dedication, talent, and commitment to the club.
Any athlete competing for Woking AC as their first claim club is eligible to hold a club record. All records listed have been verified via Power of 10 / Surrey Athletics
If you believe you hold or have broken a club record not yet updated please contact clubrecords@wokingac.com. Please include your Name, Age Group, Event, Location, and New Record. A link to a results page is also appreciated
Girls & Boys Track & Field
From April 1st 2026 UK Athletics introduced new Age groups UK Athletics Age Groups
Legacy Age group records can no longer be broken, but eligible performances which would have broken a record will be marked with a 
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 75m | 10.78 | Sophie Gbajobi | May 2026 | Guildford |
| 100m | 13.70 | Karley Yip | Jun 2026 | Woking |
| 150m | 21.59 | Sophie Gbajobi | May 2026 | Woking |
| 200m | 29.30 | Karley Yip | Jun 2026 | Woking |
| 600m | 2:00.5 | Gayul Kim | Jun 2026 | Swindon |
| 800m | 2:27.38 | Amy-Beth Goodship | May 2026 | Kingston |
| 1000m | ||||
| 1200m | ||||
| 1500m | 5:11.70 | Amy-Beth Goodship | Jun 2026 | Woking |
| 1 Mile | 5:32.02 | Amy-Beth Goodship | May 2026 | Woking |
| 3000m | 12:16.69 | Gayul Kim | May 2026 | Woking |
| 60m Hurdles | ||||
| 70m Hurdles | 16.20 | Tia Ayeni | May 2026 | Woking |
| 1200m SC | ||||
| High Jump | ||||
| Long Jump | 4.28 | Ivy Voice | May 2026 | Woking |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | 8.71 | Isabella Hartung | April 2026 | Abingdon |
| Discus | 20.80 | Amarie Odamo | May 2026 | Woking |
| Javelin | 22.65 | Lara Mosko | Jun 2026 | Swindon |
| Hammer | ||||
| Pentathlon | ||||
| 4x100m | 55.43 | Sofia Garcia Ekomo-Esono Alissa Maritz Ivy Voice Karley Yip | Sep 2026 | Carshalton |
| 4x200m | 1:58.69 | Sofia Garcia Ekomo-Esono Alissa Maritz Ivy Voice Karley Yip | Sep 2026 | Carshalton |
| 4x300m |
| Event | Record | Holder | Year | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 75m | 10.78 | Jacob Nabutola | May 2026 | Woking |
| 100m | 12.60 | Theo De Paula Dens | June 2026 | Woking |
| 150m | 22.00 | Matthew Jansen | May 2026 | Woking |
| 200m | 25.70 | Gwyllam Hughes | Jun 2026 | Woking |
| 300m | 47.35 | Harry Green | May 2026 | Woking |
| 400m | ||||
| 600m | 1:50.00 | William Pearce | Jun 2026 | Swindon |
| 800m | 2:20.17 | Leo Mans | May 2026 | Kingston |
| 1200m | ||||
| 1500m | 4:48.60 | Leo Mans | Apr 2026 | Abingdon |
| 1 Mile | ||||
| 3000m | ||||
| 60m Hurdles | ||||
| 75m Hurdles | 15.18 | Matthew Jansen | May 2026 | Woking |
| 80m Hurdles | ||||
| 1200m SC | ||||
| High Jump | 1.30 | Harry Green | June 2026 | Swindon |
| Long Jump | 4.31 | Owen Braybrooke | May 2026 | Woking |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | 8.59 | Amarie Odamo | May 2026 | Woking |
| Discus | 20.80 | Amarie Odamo | May 2026 | Woking |
| Javelin | 15.00 | William Pearce | May 2026 | Woking |
| Hammer | ||||
| Pentathlon | ||||
| 4x100m | 49.54 | Theo De Paula Dens Gwyllam Hughes James Kapotwe Karthi Raja | Sep 2026 | Carshalton |
| 4x200m | 1:49.52 | Theo De Paula Dens Gwyllam Hughes James Kapotwe Karthi Raja | Sep 2026 | Carshalton |
| 4x300m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.98 ⭐ | Mia Mosko | May 2026 | Woking |
| 150m | 19.89 | Lucille Cumberland | Sep 2026 | Carshalton |
| 200m | 25.10 ⭐ | Mia Mosko | May 2026 | Woking |
| 300m | 53.34 | Ruby Whitton | Jun 2026 | Swindon |
| 400m | 59.35 | Eliza Hedger | May 2026 | Woking |
| 600m | 1:44.22 | Lucille Cumberland | Sep 2026 | Carshalton |
| 800m | 2:15.94 | Eliza Hedger | May 2026 | Winchester |
| 1500m | 4:55.22 | Eliza Hedger | May 2026 | Oxford |
| 1 Mile | 5:12.58 | Eliza Hedger | May 2026 | Oxford |
| 3000m | 11:00.41 | Annabel Greenbank | May 2026 | Kingston |
| 1500m SC | ||||
| 60m Hurdles | ||||
| 75m Hurdles | ||||
| 80m Hurdles | 13.46 | Lucille Cumberland | Sep 2026 | Carshalton |
| 300m Hurdles | ||||
| High Jump | 1.58 | Lucille Cumberland | Jun 2026 | Woking |
| High Jump (i) | ||||
| Long Jump | 5.25 | Mia Mosko | Jun 2026 | Swindon |
| Long Jump (i) | ||||
| Triple Jump | ||||
| Triple Jump (i) | ||||
| Pole Vault | ||||
| Shot Put | 7.63 | Lucille Cumberland | Sep 2026 | Carshalton |
| Shot Put (i) | ||||
| Discus | ||||
| Javelin | 19.38 | Eva Houston | Jun 2026 | Woking |
| Hammer | ||||
| Pentathlon | ||||
| Pentathlon (i) | ||||
| Heptathlon | ||||
| 4x100m Relay | 53.90 | Florence Fernando Lulu Gibbs Macy Okah Evelyn Trojanovich | Sep 2026 | Carshalton |
| 4x200m Relay | ||||
| 4x300m Relay | ||||
| 3x800m Relay |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.90 | Alex Bowles | Jun 2026 | Woking |
| 200m | 25.30 | Alex Bowles | Apr 2026 | Abingdon |
| 300m | 44.30 | Massimo Blanco Montes | Jun 2026 | Woking |
| 400m | ||||
| 800m | 2:19.42 | Jude Mans | May 2026 | Kingston |
| 1500m | 4:34.70 | Massimo Blanco Montes | Apr 2026 | Abingdon |
| 1 Mile | 5:41.11 | Elliot Voigt | May 2026 | Woking |
| 3000m | 10:10.43 | Massimo Blanco Montes | May 2026 | Woking |
| 60m Hurdles | ||||
| 80m Hurdles | ||||
| 100m Hurdles | ||||
| 300m Hurdles | ||||
| 1500m SC | ||||
| High Jump | 1.86 ⭐ | Rhys Braybrooke | May 2026 | Woking |
| Long Jump | 5.49 | Alex Bowles | Apr 2026 | Abingdon |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Pentathlon | ||||
| Octathlon | ||||
| Decathlon | ||||
| 4x100m | 46.96 | Rhys Braybrooke Zach Leacock Tafadzwa Mukoko Uthmaan Rashid | Sep 2026 | Woking |
| 4x200m | ||||
| 4x300m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 12.90 | Eleanor Buckle | Jul 2026 | Bromley |
| 150m | 20.20 | Callista Cumberland | May 2026 | Woking |
| 200m | 26.62 | Scarlett Brown | May 2026 | Woking |
| 300m | ||||
| 400m | 1:01.93 | Sophie Price | May 2026 | Woking |
| 800m | 2:21.93 | Sophie Price | May 2026 | Kingston |
| 1500m | 4:43.59 | Imogen Freeman | May 2026 | Winchester |
| 1 Mile | ||||
| 3000m | 10:40.96 | Imogen Freeman | May 2026 | Woking |
| 5000m | ||||
| 1500m SC | 5:09.71 | Imogen Freeman | Apr 2026 | Woking |
| 2000m SC | 7:15.51 | Imogen Freeman | Apr 2026 | Kingston |
| 60m Hurdles | ||||
| 80m Hurdles | ||||
| 100m Hurdles | 19.70 | Scarlett Brown | Sep 2026 | Carshalton |
| 300m Hurdles | 51.62 | Callista Cumberland | May 2026 | Woking |
| 400m Hurdles | 69.67 | Imogen Freeman | May 2026 | Woking |
| High Jump | 1.50 | Violette Hornzee | May 2026 | Kingston |
| High Jump (i) | ||||
| Long Jump | 4.65 | Scarlett Brown | Apr 2026 | Basingstoke |
| Long Jump (i) | ||||
| Triple Jump | ||||
| Triple Jump (i) | ||||
| Pole Vault | 3.10 | Scarlett Brown | May 2026 | Woking |
| Pole Vault (i) | ||||
| Shot Put | 7.71 | Scarlett Brown | Sep 2026 | Carshalton |
| Shot Put (i) | ||||
| Discus | ||||
| Javelin | 13.92 | Scarlett Brown | Sep 2026 | Carshalton |
| Hammer | ||||
| Pentathlon | ||||
| Pentathlon (i) | ||||
| Heptathlon | ||||
| 4x100m | 51.36 | Scarlett Brown Eleanor Buckle Sara-Louise Fordjour Violette Hornzee | Sep 2026 | Carshalton |
| 4x200m | ||||
| 4x300m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.53 | Sahil Vassanjee | May 2026 | Woking |
| 200m | 25.61 | Caden Rogers-Everitt | May 2026 | Woking |
| 400m | 51.34 | Jack Dormer | May 2026 | Guildford |
| 800m | 1:54.85 | Jack Dormer | Apr 2026 | Woking |
| 1500m | 4:04.96 | Jack Dormer | May 2026 | Kingston |
| 1 Mile | ||||
| 3000m | 9:29.57 | Jacob Bowyer | May 2026 | Kingston |
| 5000m | 17:52.61 | George Cotton | May 2026 | Woking |
| 1500SC | 4:28.22 ⭐ | Jacob Bowyer | Jun 2026 | Medway |
| 2000SC | 6:27.59 ⭐ | Jacob Bowyer | Apr 2026 | Kingston |
| 60m Hurdles | ||||
| 100m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| High Jump | ||||
| Long Jump | 6.21 | Sahil Vassanjee | Jul 2026 | Bromley |
| Triple Jump | 10.61 | Sahil Vassanjee | Jul 2026 | Bromley |
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | 38.34 | Jack Dormer | Jun 2026 | Ewell |
| Hammer | ||||
| Heptathlon | ||||
| Octathlon | ||||
| Decathlon | ||||
| 4x100m | ||||
| 4x200m | ||||
| 4x400m | 3:37.69 | George Cotton Caden Rogers-Everitt Jacob Bowyer Aiden Whitton | May 2026 | Guildford |
Seniors & U20 Track & Field
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.99 | Nerys Tullett | Mar 2026 | Eton |
| 100m | 12.40 | Claire Nicholls | 1997 | Woking |
| 200m | 25.00 | Claire Nicholls | 1997 | Milton Keynes |
| 400m | 56.20 | Claire Nicholls | 1997 | Southampton |
| 800m | 2.10.97 | Katie Hopkins | May 2019 | Watford |
| 1500m | 4.34.19 | Lorna Vyse | May 2004 | Solihull |
| 1 Mile | 5:42.90 | L Lightman | 1995 | Andover |
| 3000m | 9.52.16 | Martha Collings | Oct 2020 | Tooting Bec |
| 5000m | 17.24.93 | Lorna Vyse | May 2004 | Gateshead |
| 100m Hurdles | 16.80 | Sophia Van Wyk | 1997 | Crawley |
| 400m Hurdles | 63.66 | Nerys Tullett | Jun 2024 | Cardiff |
| 1500m SC | 4:54.54 | Martha Collings | Jul 2021 | Sportcity |
| 2000m SC | 7:07.20 | Martha Collings | Jun 2021 | Aldershot |
| 3000m SC | 10:50.01 | Martha Collings | Aug 2021 | Sportcity |
| High Jump | 1.60 | H Wise Samantha Henderson | 1994 2001 | Norman Park Oxford |
| Long Jump | 5.19 | Samantha Henderson | 2001 | Ealing |
| Long Jump (i) | 4.88 | Kyah Ellis | Feb 2017 | Carshalton |
| Triple Jump | 10.48 | Seta Krikorian | 1994 | Oxford |
| Triple Jump (i) | 10.26 | Kyah Ellis | Feb 2017 | Carshalton |
| Pole Vault | 3.30 | Clare Maurer | Jul 2012 | Tooting |
| Pole Vault (i) | 3.45 | Clare Maurer | Jan 2023 | Lee Valley |
| Shot Put | 13.37 | Eleanor Gatrell | 1995 | Reading |
| Shot Put (i) | 11.60 | Lia Anderson | Feb 2017 | Carshalton |
| Discus | 34.38 | Lia Anderson | Apr 2018 | Woking |
| Javelin | 46.54 | Joanne Bruce | 1997 | Isle Of Wight |
| Hammer | 35.1 | Tori Rose Ellis | May 2018 | Kingsmeadow |
| Heptathlon | 3094 | Florence Baulk | Sep 2018 | Carshalton |
| 4x100m | 49.9 | Tumi Araga Katie Hopkins Victoria Smith Emily Read | 2018 | Carshalton |
| 4x400m | 4.08.80 | Claire Nicholls V Terry Nicola Eglinton Sophia Van Wyk | 1997 | Guildford |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 6.80 | Tyler Panton | Feb 2022 | Lee Valley |
| 100m | 10.52 | Tyler Panton | Jun 2022 | Stratford |
| 150m | 16.18 | Alex Hanson | Sep 2018 | Gateshead Quay |
| 200m | 21.39 | James Hanson | Jun 2019 | Bedford |
| 400m | 48.80 | Rhys Chadwick | July 2026 | Bromley |
| 400m (i) | 50.59 | Rhys Chadwick | Feb 2026 | Lee Valley |
| 800m | 1:51.80 | John O'Shea | 1986 | Bracknell |
| 1000m (i) | 3:04.46 | George Hopkins | Dec 2019 | Lee Valley |
| 1500m | 3.47.60 | Stuart Crossman | 1980 | Crystal Palace |
| 1 Mile | 4:24.16 | Gary Bradbury | May 2007 | Bedford |
| 3000m | 8.20.00 | Stuart Crossman | 1980 | Crystal Palace |
| 5000m | 14.51.00 | Clive Hensby | 1979 | |
| 60m Hurdles (i) | 8.81 | George Hopkins | Dec 2019 | Lee Valley |
| 110m Hurdles | 15.10 | Simon Rush | 1993 | Crystal Palace |
| 400m Hurdles | 53.61 | Robert Taylor | 1988 | Birmingham |
| 2000m SC | 6.01.70 | Tim Crossman | 1980 | |
| 3000m SC | 9:47.0 | Clive Hensby | 1979 | |
| High Jump | 2.20 | Nick Stanisavljevic | Jul 2006 | Woking |
| Long Jump | 7.13 | Nick Stanisavljevic | Jul 2006 | Woking |
| Triple Jump | 13.96 | B Oneabyo | 1986 | Portsmouth |
| Pole Vault | 5.10 | Brian Hooper | 1972 | Paris |
| Pole Vault (i) | 5.05 | Jack Phipps | Feb 2013 | Birmingham |
| Shot Put | 14.73 | Nicholas Webb | 2006 | Woking |
| Shot Put (i) | 11.21 | George Hopkins | Dec 2019 | Lee Valley |
| Discus | 47.21 | Nicholas Webb | 2007 | Kingsmeadow |
| Javelin | 58.40 | Tony Norman | 1981 | |
| Hammer | 48.00 | Jonathon Gleed | 1987 | Motspur Park |
| Pentathlon | 2756 | Roy Chambers | 2003 | Woking |
| Heptathlon (i) | 4659 | George Hopkins | Dec 2019 | Lee Valley |
| Decathlon | 5722 | Stephen Carpenter | 2003 | Kent |
| 4x100m | 45.10 | Rob Pattison James Hanson Kenny Ball Alex Hanson | 2018 | Winchester |
| 4x400m | 3.25.90 | L Capendale Daniel Colgate R Watson Andy Watson | 2002 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.98 | Emily Read | Feb 2022 | Sheffield |
| 100m | 11.90 | Alison Davies | 1994 | Croydon |
| 200m | 23.50 | Janet Honour | Jan 1974 | Christchurch, New Zealand |
| 200m (i) | 25.56 | Emily Read | Feb 2022 | Sheffield |
| 300m | 42.02 | Sarah Holmes | Mar 2007 | Kingsmeadow |
| 400m | 55.33 | Alison Davies | 1991 | Crystal Palace |
| 600m | 1:33.90 | Helena Corbin | Nov 2011 | Exeter |
| 800m | 2.05.97 | Claire Nicholls | 2008 | Birmingham |
| 1500m | 4.19.36 | Zara Hyde | 1993 | Portsmouth |
| 1 Mile | 4:54.00 | Zara Hyde | 1985 | West London |
| 3000m | 9:05.49 | Zara Hyde | Jul 1991 | Birmingham |
| 5000m | 16:34.12 | Lorna Vyse | Jul 2005 | Bedford |
| 10000m | 33:23.25 | Zara Hyde | Jun 1995 | Don Valley |
| 100m Hurdles | 13.50 | Janet Honour | 1972 | Zurich, Switzerland |
| 300m Hurdles | 44.63 | Nerys Tullett | Jul 2025 | Carshalton |
| 400m Hurdles | 57.50 | Victoria Lee | 1986 | Hendon |
| 1500m SC | 05:57.20 | Georgie Furze | May 2016 | Portsmouth |
| 2000m SC | 6:50.50 | Martha Collings | May 2023 | Sportcity |
| 3000m SC | 10:43.91 | Martha Collings | May 2023 | Sportcity |
| 3000m Walk | 15:24.0 | P Leader | 1986 | Croydon |
| High Jump | 1.78 | Janet Honour | 1973 | France |
| Long Jump | 6.39 | Janet Honour | Jan 1974 | Christchurch, New Zealand |
| Long Jump (i) | 5.11 | Sophie Pike | Jan 2026 | Uxbridge |
| Triple Jump | 11.07 | Clare Maurer | Aug 2017 | Southampton |
| Triple Jump (i) | ||||
| Pole Vault | 4.06 | Clare Maurer | Aug 2017 | Canterbury |
| Pole Vault (i) | 3.82 | Clare Maurer | Mar 2017 | Uxbridge |
| Shot Put | 16.17 | Eleanor Gatrell | Jul 2010 | Gateshead |
| Shot Put (i) | ||||
| Discus | 40.31 | Eleanor Gatrell | Aug 2006 | Harrow |
| Javelin | 47.74 | Joanne Bruce | Sep 2002 | Yeovil |
| Hammer | 46.21 | Eleanor Gatrell | Aug 2006 | Harrow |
| Pentathlon | 4043 | Janet Honour | Jan 1974 | Christchurch, New Zealand |
| Heptathlon | 4523 | Tania Leeder | 1987 | Woking |
| 4x100m | 48.70 | Claire Foster Claire Nicholls Virginia Mitchell Alison Davies | 1995 | Woking |
| 4x200m | 1:48.30 | Claire Foster S Palsar Claire Nicholls Virginia Mitchell | 1994 | Kingsmeadow |
| 4x400m | 3.50.00 | Lynn Taylor Olia Inak-Price Alison Davies Virginia Graham | 1989 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 6.70 | James Hanson | Jan 2022 | Lee Valley |
| 100m | 10.36 | James Hanson | May 2022 | Dagenham |
| 150m (i) | 17.89 | Kaspars Kazemaks | Nov 2015 | Sheffield |
| 200m | 20.46 | James Hanson | Jun 2022 | Sportcity |
| 200m (i) | 23.15 | Kenny Ball | Feb 2023 | Sheffield |
| 300m (i) | 36.70 | David Awde | Jan 2019 | Lee Valley |
| 400m | 47.70 | James Hanson | Apr 2022 | Watford |
| 400m (i) | 49.78 | Tim Kuria | Feb 2014 | Lee Valley |
| 800m | 1.51.00 | Gary Bradbury | Jun 2009 | Loughborough |
| 1000m (i) | 2:41.63 | David Awde | Jan 2019 | Sheffield |
| 1500m | 3.43.15 | Gary Bradbury | Jun 2009 | Watford |
| 1 Mile | 4:02.70 | Stuart Crossman | 1983 | Aldershot |
| 3000m | 8.03.00 | Tim Crossman | 1984 | Crystal Palace |
| 5000m | 14.06.20 | Tim Crossman | 1988 | Birmingham |
| 10000m | 29:38.70 | Clive Hensby | 1984 | Reading |
| 60m Hurdles (i) | 8.62 | Kaspars Kazemaks | Mar 2015 | Eton |
| 110m Hurdles | 15.70 | Kaspars Kazemaks | May 2024 | Kingsmeadow |
| 400m Hurdles | 52.50 | Ian Morgan | 1964 | Motspur Park |
| 2000m SC | 7:34.47 | Martin Sunderland | Jul 2026 | Gillingham |
| 3000m SC | 8:44.00 | Peter Barratt | 1986 | Crystal Palace |
| High Jump | 2.00 | P Coates | 1991 | Copenhagen |
| Long Jump | 7.19 | M Mather | 1988 | Portsmouth |
| Triple Jump | 14.76 | B Oneabyo | 1987 | Birmingham |
| Pole Vault | 5.59 | Brian Hooper | 1980 | Crystal Palace |
| Shot Put | 15.57 | Nick Webb | 2007 | Kingsmeadow |
| Discus | 44.38 | Nick Phipps | 1981 | Woking |
| Javelin | 71.00 | Anthony Norman | 1984 | Texas |
| Hammer | 44.60 | Jonathon Gleed | 1989 | Haringey |
| Decathlon | 7532 | Nick Phipps | 1976 | Copenhagen |
| 4x100m | 43.18 | Kaspars Kazamaks Ian Horlock Thomas Leacock Tyler Panton | 2022 | Carshalton |
| 4x200m | 1:30.82 | Oliver Connor Jake Etherington Rhys Chadwick Thomas Leacock | Jul 2026 | Kingston |
| 4x400m | 3.20.50 | J Hayes A Mitchell Chris Harris Nathan Honour | 1999 | Barn Elms |
Masters Track & Field
Coming soon (pending updates)
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.90 | Alison Davies | 1996 | Exeter |
| 100m (i) | ||||
| 200m | 24.10 | Alison Davies | 1996 | Exeter |
| 200m (i) | ||||
| 400m | 56.36 | Virginia Mitchell | Aug 1999 | Gateshead |
| 400m (i) | ||||
| 800m | 2:12.71 | Ruth Vlassak | Aug 2000 | Bedford |
| 1500m | 4:40.70 | Ruth Vlassak | 2000 | Hendon |
| 1 mile | 5:16.30 | Ruth Vlassak | 1999 | Woking |
| 3000m | 10:21.90 | Jane Bell | 1994 | Kingsmeadow |
| 5000m | 18:52.10 | Jaydee Peters | Jul 2017 | Basingstoke |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 100m Hurdles | 15.00 | Janet Honour | 1985 | Bracknell |
| 400m Hurdles | 61.85 | Virginia Mitchell | Aug 1999 | Gateshead |
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 11:34.9 | Fiona Bishop | 1997 | Portsmouth |
| 3000m Walk | 17:30.1 | Fiona Bishop | 1999 | Kingsmeadow |
| High Jump | 1.55 | J Joseph | 2004 | Swindon |
| Long Jump | 5.39 | Janet Honour | 1985 | Bracknell |
| Triple Jump | 6.83 | L Andrews | 1997 | Portsmouth |
| Pole Vault | 3.65 | Alison Davies | 1999 | Birmingham |
| Shot Put | 15.43 | Eleanor Gatrell | Jul 2013 | Woking |
| Shot Put (i) | 15.73 | Eleanor Gatrell | Jan 2014 | Lee Valley |
| Discus | 42.93 | Eleanor Gatrell | Jul 2013 | Woking |
| Javelin | 28.7 | J Joseph | 2005 | Woking |
| Hammer | 27.43 | Anita Cryer | 2007 | Woking |
| 4x100m | ||||
| 4x200m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.45 | Kaspars Kazemaks | Nov 2023 | Lee Valley |
| 100m | 11.49 | Kaspars Kazemaks | Apr 2024 | Corby |
| 100m (i) | 11.68 | Kaspars Kazemaks | Mar 2024 | Lee Valley |
| 150m | 17.34 | Kaspars Kazemaks | Apr 2024 | Lee Valley |
| 150m (i) | 17.54 | Kaspars Kazemaks | Nov 2024 | Sheffield |
| 200m | 23.05 | Kaspars Kazemaks | Sep 2023 | London (CT) / Stratford |
| 200m (i) | 23.32 | David Awde | Feb 2019 | Lee Valley |
| 300m | 36.73 | David Awde | Aug 2023 | London (CT) / Stratford |
| 400m | 50.21 | David Awde | Jul 2019 | Yeovil |
| 400m (i) | 50.77 | David Awde | Mar 2019 | Lee Valley |
| 600m | 1:25.72 | David Awde | Sep 2020 | Bromley |
| 800m | 2:04.55 | David Awde | Oct 2020 | Dagenham |
| 1500m | 4:15.70 | Alex Mogford | Jul 2023 | Bromley |
| 1 mile | 4:41.51 | James Gamble | May 2024 | Woking |
| 3000m | 9:09.50 | Chris Dyson | Jun 2026 | Ewell |
| 5000m | 15:45.64 | Ben Goddard | May 2021 | Wimbledon |
| 10000m | 33:12.50 | Ben Goddard | Sep 2019 | Battersea |
| 60m Hurdles (i) | 8.47 | Kaspars Kazemaks | 2020 | Lee Valley |
| 110m Hurdles | 15.22 | Kaspars Kazemaks | 2026 | Corby |
| 400m Hurdles | 54.93 | David Awde | Jul 2019 | Sportcity |
| 2000m SC | 7:01.99 | Jamie Ludlow | Jun 2026 | Finsbury Park |
| 3000m SC | 10:44.66 | Jamie Ludlow | May 2026 | Woking |
| High Jump | 1.73 | Kaspars Kazemaks | Jul 2021 | Bracknell |
| Long Jump | 6.20 | Kaspars Kazemaks | Jul 2021 | Bracknell |
| Triple Jump | 12.05 | David Awde | Aug 2022 | Tonbridge |
| Pole Vault | 3.90 | David Awde | Jun 2021 | Tonbridge |
| Shot Put | 11.28 | Kaspars Kazemaks | Jul 2019 | Horspath |
| Discus | 36.82 | Kaspars Kazemaks | Aug 2023 | Brighton |
| Javelin | 50.41 | Roy Chambers | Apr 2024 | Wimbledon |
| Hammer | ||||
| Pentathlon | 2908 | David Awde | Sep 2021 | Portsmouth |
| Pentathlon (i) | 3130 | Kaspars Kazemaks | Mar 2023 | Lee Valley |
| Decathlon | 5052 | Roy Chambers | Oct 2025 | Madeira, Portugal |
| 4x100m | 45.7 | Roy Chambers Kaspars Kazemaks Ian Horlock Dave Awde | 2023 | Brighton |
| 4x200m | 1:36.3 | Kaspars Kazemaks Ian Horlock Michael Omakobia Dave Awde | 2022 | Kingston |
| 4x400m | 3:32.79 | Kaspars Kazemaks Ian Horlock Michael Omakobia Dave Awde | 2022 | Carshalton |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.40 | L Pummell | 2000 | Huntingdon |
| 100m (i) | ||||
| 200m | 27.35 | Virginia Mitchell | 2003 | France |
| 200m (i) | ||||
| 400m | 57.92 | Virginia Mitchell | Aug 2005 | San Sebastian, Spain |
| 400m (i) | ||||
| 800m | 2:12.15 | Sally Read-Cayton | Jul 2005 | Watford |
| 1500m | 4:51.00 | Ruth Vlassak | Jul 2002 | Eton |
| 1 mile | 5:51.90 | K Hall | 1999 | Woking |
| 3000m | 10:41.40 | Ruth Vlassak | Jun 2002 | Abingdon |
| 5000m | 19:10.80 | Susanna Harrison | Jul 2005 | Portsmouth |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 13.98 | S Burridge | 1996 | Exeter |
| 100m Hurdles | ||||
| 400m Hurdles | 63.60 | Virginia Mitchell | Jul 2004 | Aarhus, Denmark |
| 1500m SC | 7:46.50 | Helen Eve | Apr 2013 | Woking |
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 11:31.50 | Fiona Bishop | 1999 | Portsmouth |
| 3000m Walk | 17:14.41 | Fiona Bishop | 1999 | Kingsmeadow |
| 5000m Walk | 30:43.86 | Fiona Bishop | 2003 | Derby |
| 10000m Walk | 1:02:06 | Fiona Bishop | 2003 | Burton On Trent |
| High Jump | 1.40 | S Burridge | 1995 | Welling |
| Long Jump | 4.49 | S Burridge | 1995 | Tooting |
| Triple Jump | 9.19 | S Burridge | 1996 | Guildford |
| Pole Vault | ||||
| Shot Put | 13:31 | Eleanor Gatrell | May 2019 | Kingston |
| Shot Put (i) | ||||
| Discus | 35.97 | Eleanor Gatrell | Apr 2017 | Woking |
| Javelin | 27.35 | Virginia Mitchell | Jun 2007 | Woking |
| Hammer | 40.00 | Eleanor Gatrell | Aug 2019 | Colchester |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.50 | Kaspars Kazemaks | Feb 2025 | Orge, Latvia |
| 100m | 11.64 | Kaspars Kazemaks | 2024 | Dagenham |
| 100m (i) | 12.24 | Michael Omakobia | Mar 2024 | Lee Valley |
| 200m | 23.39 | Kaspars Kazemaks | Apr 2025 | Loughborough |
| 200m (i) | 23.48 | Kaspars Kazemaks | Feb 2025 | Lee Valley |
| 400m | 50.92 | Tony Mitchell | 1999 | Gateshead |
| 400m (i) | 50.99 | Kaspars Kazemaks | Mar 2025 | Lee Valley |
| 800m | 2:00.04 | Tony Mitchell | 2001 | Southend |
| 1500m | 4:06.5 | Fred Bell | 1984 | West London |
| 1 mile | 4:38.7 | C Hall | 1994 | Guildford |
| 3000m | 8:58.4 | C Hall | 1994 | Woking |
| 5000m | 15:27.1 | C Hall | 1994 | Guildford |
| 10000m | 31:31.51 | John Hutchins | May 2024 | Parliament Hill |
| 60m Hurdles (i) | 8.42 | Kaspars Kazemaks | Feb 2025 | Lee Valley |
| 100m Hurdles | 15.90 | Nick Phipps | 1994 | Colindale |
| 110m Hurdles | 15.39 | Kaspars Kazemaks | Apr 2025 | Loughborough |
| 200m Hurdles | 26.07 | Kaspars Kazemaks | May 2026 | Woking |
| 400m Hurdles | 54.96 | Tony Mitchell | 1999 | Gateshead |
| 2000m SC | 6:47.40 | David Brighton | Aug 2023 | Kingston |
| 3000m SC | 10:25.20 | E Cook | 1991 | Woking |
| 2000m Walk | 11:46.80 | A Smith | 2005 | Portsmouth |
| High Jump | 1.70 | Kaspars Kazemaks | Jun 2024 | Kingston |
| Long Jump | 6.21 | Tony Mitchell | 2000 | Kingston |
| Triple Jump | 11.88 | David Awde | Jul 2026 | Bromley |
| Pole Vault | 5.01 (British Record) | Brian Hooper | 1994 | Wrexham |
| Shot Put | 14.01 | Nick Phipps | 1995 | Bromley |
| Discus | 39.74 | Nick Phipps | 1995 | Crawley |
| Javelin | 55.51 | Anthony Norman | 2000 | Kingston |
| Hammer | 41.44 | Paul Kelly | May 2013 | Kingston |
| Pentathlon | 635 | Roy Chambers | Sep 2026 | Carlshalton |
| Decathlon | 6599 | Kaspars Kazemaks | Sep 2024 | Carlshalton |
| 4x100m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.12 | Val Parsons | Jun 1994 | Athens, Greece |
| 100m (i) | ||||
| 200m | 27.07 | Val Parsons | Jun 1994 | Athens, Greece |
| 200m (i) | ||||
| 400m | 58.57 | Virginia Mitchell | Jul 2008 | Ljubljana, Slovenia |
| 400m (i) | ||||
| 800m | 2:18.00 | Virginia Mitchell | Sep 2009 | Kingsmeadow |
| 1500m | 5:28.20 | Kay Trinder | Jun 2012 | Woking |
| 1 mile | 5:57.49 | Kath Taylor | May 2026 | Woking |
| 3000m | 11:26.10 | Kay Trinder | Jun 2012 | Woking |
| 5000m | 19:41.70 | Kay Trinder | May 2012 | Ewell |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 17.00 | S Burridge | 2001 | Windsor |
| 100m Hurdles | 13.12 | V Hazleton | 1995 | West London |
| 400m Hurdles | 65.22 | Virginia Mitchell | Jul 2008 | Ljubljana, Slovenia |
| 1500m SC | 5:42.70 | Bea Lafreniere | Jul 2021 | Carshalton |
| 2000m SC | 8:32.90 | Kay Trinder | May 2014 | Woking |
| 3000m SC | ||||
| 2000m Walk | 11:30.40 | Fiona Bishop | Jul 2005 | Portsmouth |
| 3000m Walk | 17:12.80 | Fiona Bishop | 2005 | Bedford |
| 3000m Walk (i) | 17:49.00 | Fiona Bishop | Jan 2005 | Cardiff |
| 5000m Walk | 30:03.01 | Fiona Bishop | 2004 | Birmingham |
| 10000m Walk | 1:04:54.00 | Fiona Bishop | 2005 | Milton Keynes |
| High Jump | 1.25 | Olia Inak-Price S Burridge | 2000 2001 | Kingsmeadow Windsor |
| Long Jump | 3.79 | Val Parsons | 1993 | Woking |
| Triple Jump | 8.25 | S Burridge | 2001 | Windsor |
| Pole Vault | 2.40 | Kay Trinder | Jun 2014 | Ewell |
| Pole Vault (i) | 2.10 | Kay Trinder | May 2013 | Uxbridge |
| Shot Put | 12.64 | Eleanor Gatrell | May 2023 | Kingston |
| Shot Put (i) | ||||
| Discus | 34.10 | Eleanor Gatrell | May 2023 | Kingston |
| Javelin | 20.06 | Anita Cryer | 2013 | Poole |
| Hammer | 32.73 | Eleanor Gatrell | Jul 2026 | Bromley |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.68 | Steve Beak | Mar 2012 | Carshalton |
| 100m | 11.80 | Steve Beak | Apr 2019 | Portsmouth |
| 200m | 23.70 | Steve Beak | May 2012 | Ewell |
| 200m (i) | ||||
| 400m | 52.80 | Anthony Mitchell | 2004 | Tooting |
| 400m (i) | ||||
| 800m | 2:05.40 | E Cook | 1994 | Crawley |
| 1500m | 4:14.50 | E Cook | 1994 | St Ives |
| 1 Mile | 4:41.20 | E Cook | 1994 | Guildford |
| 3000m | 8:58.10 | E Cook | 1992 | Horsham |
| 5000m | 15:40.90 | E Cook | 1991 | Horsham |
| 10000m | 41:01.04 | Mark Saunders | May 2024 | Woking |
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | 56.20 | Anthony Mitchell | Aug 2005 | San Sebastian, Spain |
| 2000m SC | 6:52.97 | David Brighton | Apr 2026 | Woking |
| 3000m SC | 10:37.02 | David Brighton | May 2026 | Woking |
| 2000m Walk | 10:40.7 | C Woodhams | 1993 | Portsmouth |
| High Jump | 1.60 | Nick Phipps | 1997 | Battersea |
| Long Jump | 5.40 | Anthony Mitchell | 2007 | Kingsmeadow |
| Long Jump (i) | 4.55 | David Hunt | Mar 2013 | Carshalton |
| Triple Jump | ||||
| Pole Vault | 4.10 | Nick Phipps | May 1999 | Twickenham |
| Shot Put | 13.12 | Nick Phipps | 1997 | Woking |
| Discus | 38.28 | Nick Phipps | 1997 | Woking |
| Javelin | 40.13 | Joe Eastwood | 1999 | Woking |
| Hammer | 41.44 | Paul Kelly | May 2013 | Kingston |
| Decathlon | 7230 | Nick Phipps | 1997 | Fulham |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.30 | Val Parsons | Jul 1996 | Malmo, Sweden |
| 100m (i) | ||||
| 200m | 27.31 | Val Parsons | Jul 1996 | Malmo, Sweden |
| 200m (i) | ||||
| 300m | 49.99 | Virginia Mitchell | Sep 2013 | Birmingham |
| 400m | 61.48 | Virginia Mitchell | May 2023 | Kingston |
| 400m (i) | ||||
| 800m | 2:40.00 | Jacqueline Musselwhite | 2019 | Colchester |
| 1500m | 5:34.80 | M Todd | 1994 | Colindale |
| 1 mile | ||||
| 3000m | 11:45.60 | Kay Trinder | Jun 2016 | Walton |
| 5000m | 20:15.50 | Kay Trinder | May 2019 | Harrow |
| 10000m | 41:38.77 | Kay Trinder | Sep 2018 | Battersea |
| 60m Hurdles (i) | ||||
| 80m Hurdles | ||||
| 100m Hurdles | ||||
| 300m Hurdles | 60.62 | Julie Barclay | Jun 2014 | Ewell |
| 400m Hurdles | 85.80 | Julie Barclay | Apr 2014 | Andover |
| 1500m SC | 6:40.90 | Kay Trinder | Jul 2018 | Andover |
| 2000m SC | 8:52.00 | Julie Barclay | May 2014 | Woking |
| 3000m SC | ||||
| 2000m Walk | 12:28.60 | Fiona Bishop | Jun 2010 | Portsmouth |
| 3000m Walk | 18:24.30 | Fiona Bishop | Aug 2009 | Kingsmeadow |
| 3000m Walk (i) | 19:12.43 | Fiona Bishop | Mar 2010 | Lee Valley |
| 5000m Walk | 34:06.44 | Fiona Bishop | Jul 2009 | Lahti, Finland |
| 10000m Walk | 1:06:27.50 | Fiona Bishop | Apr 2010 | Battersea |
| High Jump | 1.20 | Iris Holder B Rodriguez | 1994 2016 | Guildford Woking |
| Long Jump | 3.56 | Val Parsons | 1999 | Kingsmeadow |
| Triple Jump | 7.85 | Iris Holder | 1999 | Guildford |
| Pole Vault | 2.30 | Kay Trinder | Jun 2016 | Kingston |
| Pole Vault (i) | ||||
| Shot Put | 9.52 | Val Parsons | 1996 | Portsmouth |
| Shot Put (i) | ||||
| Discus | 20.64 | H Curtis | 1996 | Portsmouth |
| Javelin | 21.94 | Virginia Mitchell | Aug 2013 | Poole |
| Hammer | 22.39 | Olia Inak-Price | 2006 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.76 | Steve Beak | Mar 2016 | Lee Valley |
| 100m | 12.12 | Steve Beak | Jun 2014 | Ewell |
| 200m | 24.35 | Steve Beak | Aug 2014 | Birmingham |
| 200m (i) | 25.27 | Steve Beak | Mar 2018 | Lee Valley |
| 400m | 55.12 | Steve Beak | Sep 2014 | Ashford |
| 400m (i) | 56.12 | Steve Beak | Mar 2016 | Lee Valley |
| 600m | 1:52.96 | James McCloud | May 2026 | Woking |
| 600m (i) | 1:52.10 | James McCloud | Dec 2025 | Lee Valley |
| 800m | 2:13.00 | E Cook | 1997 | Crawley |
| 1500m | 4:29.40 | E Cook | 1997 | Horsham |
| 1 Mile | 5:04.10 | Maurice Dougan | 1994 | Guildford |
| 3000m | 9:57.70 | Maurice Dougan | 1990 | Woking |
| 5000m | 16:30.40 | E Cook | 1997 | Woking |
| 10000m | 37:53.66 | Bill Stenning | Sep 2023 | Battersea |
| 60m Hurdles | ||||
| 100m Hurdles | 20.50 | R Wright | 1993 | Colindale |
| 110m Hurdles | 27.40 | Maurice Dougan | 1993 | Colindale |
| 400m Hurdles | 1:13.30 | Andrew Collings | Apr 2018 | Woking |
| 3000m SC | 10:48.32 | Maurice Dougan | Jul 1991 | Turku, Finland |
| 2000m Walk | 11:20.50 | D Moffatt | 1994 | Portsmouth |
| High Jump | 1.50 | Nick Phipps | 2003 | Battersea |
| Long Jump | 5.24 | M Griffiths | 2007 | Woking |
| Long Jump (i) | ||||
| Triple Jump | 10.40 | Paul Roker | 2001 | Basingstoke |
| Pole Vault | 3.60 | Nick Phipps | Jun 2002 | Woking |
| Shot Put | 13.45 | Nick Phipps | Sep 2002 | Barn Elms |
| Shot Put (i) | 11.94 | Pete Evans | Dec 2019 | Uxbridge |
| Discus | 39.27 | Pete Evans | Aug 2020 | Yeovil |
| Javelin | 43.97 | Joe Eastwood | Jun 2003 | Kingsmeadow |
| Hammer | 43.10 | Paul Kelly | 2016 | Portsmouth |
| Decathlon | 5259 | Nick Phipps | 2004 | Sheffield |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.93 | Val Parsons | 2001 | Brisbane, Australia |
| 100m (i) | ||||
| 200m | 28.66 (UK Record) | Val Parsons | 2001 | Windsor |
| 200m (i) | ||||
| 400m | 1:21.00 | Carina Graham | 1994 | Guildford |
| 400m (i) | ||||
| 800m | 2:52.18 | Julie Barclay | Aug 2018 | Birmingham |
| 1500m | 5:54.14 | Julie Barclay | Aug 2018 | Birmingham |
| 1 mile | ||||
| 3000m | 13:01.50 | Janice Warren | 2005 | Guildford |
| 5000m | 21:46.00 | Julie Barclay | 2018 | Portsmouth |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 15.70 | Carina Graham | 1995 | Tooting Bec |
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 12:53.10 | Fiona Bishop | Jul 2017 | Solihull |
| 3000m Walk | 18:52.35 | Fiona Bishop | Sep 2016 | Carshalton |
| 5000m Walk | 32:45.00 | Fiona Bishop | Apr 2018 | Lee Valley |
| 10000m Walk | 1:07:27.40 | Fiona Bishop | Apr 2018 | Battersea |
| High Jump | 1.21 | Iris Holder | 1997 | Ashford |
| Long Jump | 4.25 | Iris Holder | 2000 | Bedford |
| Triple Jump | 8.90 | Carina Graham | Oct 1993 | Miyazaki, Japan |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 8.28 | Val Parsons | 2001 | Basingstoke |
| Shot Put (i) | ||||
| Discus | 25.54 | Carina Graham | 1994 | Woking |
| Javelin | 31.62 | Carina Graham | 1994 | Woking |
| Hammer | 18.32 | J Goode | 1995 | Tooting Bec |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 8.22 | Steve Beak | Mar 2020 | Lee Valley |
| 100m | 12.80 | Paul Roker | Apr 2006 | Basingstoke |
| 200m | 26.32 | Paul Roker | Jun 2005 | Battersea |
| 200m (i) | ||||
| 400m | 57.40 | Paul Roker | Jun 2005 | Woking |
| 400m (i) | ||||
| 800m | 2:28.74 | Maurice Dougan | Sep 1998 | Cesenatico, Italy |
| 1500m | 4:57.80 | Maurice Dougan | Sep 1998 | Cesenatico, Italy |
| 1 Mile | 5:37.15 | Bill Stenning | Jul, 2024 | Guildford |
| 3000m | 10:35.00 | John Coffey | 1997 | |
| 5000m | 18:43.60 | Bill Stenning | May 2024 | Southampton |
| 10000m | 38:02.17 | Bill Stenning | May 2024 | Woking |
| 60m Hurdles | ||||
| 100m Hurdles | 16.67 | Paul Roker | Jun 2005 | Battersea |
| 110m Hurdles | ||||
| 400m Hurdles | 62.92 | Paul Roker | Aug 2005 | San Sebastian, Spain |
| 1500m SC | 5:22.80 | Maurice Dougan | 1996 | Tooting |
| 3000m SC | 11:50.20 | Maurice Dougan | Sep 1998 | Cesenatico, Italy |
| 2000m Walk | 11:29.30 | Maurice Dougan | 1995 | Portsmouth |
| High Jump | 1.45 | Nick Phipps | Jul 2007 | Horspath |
| Long Jump | 5.04 | Nick Phipps | Jul 2007 | Horspath |
| Long Jump (i) | ||||
| Triple Jump | 10.47 | Paul Roker | May 2005 | Guildford |
| Pole Vault | 3.50 | Nick Phipps | 2007 | Kingsmeadow |
| Shot Put | 11.85 | Nick Phipps | Jul 2007 | Horspath |
| Discus | 35.51 | Nick Phipps | Jul 2007 | Horspath |
| Javelin | 42.74 | Joe Eastwood | May 2005 | Kingston |
| Hammer | 30.99 | Nick Phipps | Jun 2007 | Woking |
| Pentathlon | 2832 | Nick Phipps | Sep 2010 | Horsham |
| Decathlon | 6071 | Nick Phipps | Jul 2007 | Horspath |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 15.20 | Iris Holder | 2001 | Guildford |
| 100m (i) | ||||
| 200m | 32.20 | Iris Holder | 2001 | Battersea |
| 200m (i) | ||||
| 400m | 1:21.30 | Carina Graham | 1996 | Guildford |
| 400m (i) | ||||
| 800m | 3:40.30 | Fiona Bishop | Jul 2021 | Perivale |
| 1500m | 6:50.20 | Fiona Bishop | Jun 2023 | Battersea |
| 1 mile | ||||
| 2000m (i) | ||||
| 3000m | 14:10.20 | Fiona Bishop | Jul 2023 | Perivale |
| 3000m (i) | ||||
| 5000m | 24:06.08 | Fiona Bishop | Jun 2023 | Tooting Bec |
| 10000m | 50:34.07 | Fiona Bishop | Sep 2023 | Battersea |
| 60m Hurdles (i) | ||||
| 80m Hurdles | 15.20 | Iris Holder | 2001 | Battersea |
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 14:50.20 | Linda Baldwin | Jul 2008 | Portsmouth |
| 3000m Walk | ||||
| 5000m Walk | ||||
| 10000m Walk | ||||
| High Jump | 1.15 | Iris Holder | 2004 | Basingstoke |
| Long Jump | 4.18 (UK Record) | Iris Holder | 2001 | Kingsmeadow |
| Triple Jump | 8.48 (UK Record) | Carina Graham | 1996 | Sutton |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 8.27 | Carina Graham | 1996 | Twickenham |
| Shot Put (i) | ||||
| Discus | 25.08 | Carina Graham | 1996 | Portsmouth |
| Javelin | 32.02 | Carina Graham | 1996 | Guildford |
| Hammer |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 10.15 | Michael Ball | Jan 2022 | Lee Valley |
| 100m | 16.37 | Michael Ball | Apr 2022 | Crawley |
| 200m | 30.34 | Nick Phipps | Sep 2012 | Carshalton |
| 200m (i) | ||||
| 400m | 1:11.90 | Jim Brown | 2011 | Winchester |
| 400m (i) | ||||
| 800m | 2:41.80 | Jim Brown | 2009 | Portsmouth |
| 1500m | 5:01.40 | Bob Bradbury | Aug 2014 | Tonbridge |
| 1 Mile | 6:02.00 | D Nicholls | 2004 | Woking |
| 3000m | 10:45.00 | Bob Bradbury | 2014 | Woking |
| 5000m | 17:53.68 | Bob Bradbury | Jul 2015 | Birmingham |
| 10000m | 40:58.00 | Desmond Yeabsley | 1989 | Reading |
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 300m Hurdles | 54.95 | D Dickson | 1992 | Copthall |
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 13:23 | P Holder | 2000 | Portsmouth |
| High Jump | 1.35 | Nick Phipps | Feb 2012 | Eton |
| Long Jump | 4.17 | Nick Phipps | Sep 2012 | Carshalton |
| Long Jump (i) | 4.18 | Nick Phipps | Jan 2012 | Eton |
| Triple Jump | ||||
| Pole Vault | 3.00 | Nick Phipps | Sep 2012 | Wormwood Scrubs |
| Pole Vault (i) | 3.02 | Nick Phipps | Sep 2012 | Carshalton |
| Shot Put | 8.25 | D Goode | 1997 | Guildford |
| Discus | 41.90 | Nick Phipps | Apr 2013 | Woking |
| Javelin | 35.01 | Nick Phipps | Sep 2012 | Carshalton |
| Hammer | 30.59 | Nick Phipps | Apr 2013 | Woking |
| Pentathlon | 3162 | Nick Phipps | Sep 2012 | Carshalton |
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 9.98 | Iris Holder | Mar 2006 | Linz, Austria |
| 100m | 16.48 | Iris Holder | Sep 2007 | Riccione, Italy |
| 100m (i) | ||||
| 200m | 34.74 | Iris Holder | Sep 2007 | Riccione, Italy |
| 200m (i) | 33.63 | Iris Holder | Mar 2006 | Linz, Austria |
| 400m | 1:29.00 | Iris Holder | 2006 | Woking |
| 400m (i) | ||||
| 800m | ||||
| 1500m | 7:18.63 | Fiona Bishop | Jul 2026 | Kingston |
| 1 mile | 7:30.76 | Fiona Bishop | Apr 2025 | Kingston |
| 2000m (i) | ||||
| 3000m | 14:32.80 | Fiona Bishop | Jun 2026 | Ewell |
| 3000m (i) | ||||
| 5000m | ||||
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 16.80 | Carina Graham | 2001 | Windsor |
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 13:36.90 | Fiona Bishop | Jul 2025 | Carshalton |
| 3000m Walk | ||||
| 5000m Walk | ||||
| 10000m Walk | ||||
| High Jump | 1.05 | Iris Holder | Jun 2006 | Woking |
| Long Jump | 3.98 | Iris Holder | Jul 2008 | Ljubljana, Slovenia |
| Long Jump (i) | 3.87 | Iris Holder | Mar 2006 | Linz, Austria |
| Triple Jump | 8.05 | Iris Holder | Aug 2008 | Ljubljana, Slovenia |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 6.59 | Carina Graham | 2003 | Guildford |
| Shot Put (i) | ||||
| Discus | 18.16 | Carina Graham | 2005 | Portsmouth |
| Javelin | 24.42 | Carina Graham | 2003 | Puerto Rico |
| Hammer |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 14.50 | D Dickson | 1992 | Battersea |
| 200m | 29.81 | D Dickson | 1992 | Battersea |
| 200m (i) | ||||
| 400m | 1:18.38 | D Dickson | 1992 | Antrim |
| 400m (i) | ||||
| 800m | 2:47.10 | Jim Brown | 2015 | Walton |
| 1500m | 5:30.01 | D Nicholls | 2009 | Windsor |
| 1 Mile | 6:11.00 | Jim Brown | 2016 | Reading |
| 3000m | 10:24.21 | Bob Bradbury | May 2019 | Harrow |
| 5000m | 18:05.20 | Bob Bradbury | Apr 2019 | Eton |
| 10000m | 44:29.00 | Jim Brown | 2016 | Battersea |
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 14:48.50 | P Holder | 2004 | Basingstoke |
| High Jump | ||||
| Long Jump | ||||
| Long Jump (i) | 3.91 | D Dickson | 1992 | Cosford |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | 8.7 | D Goode | 2002 | Guildford |
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 10.43 | Iris Holder | May 2012 | Lee Valley |
| 100m | 17.34 | Iris Holder | Jun 2011 | Birmingham |
| 100m (i) | ||||
| 200m | ||||
| 200m (i) | ||||
| 400m | ||||
| 400m (i) | ||||
| 800m | ||||
| 1500m | ||||
| 1 mile | ||||
| 2000m (i) | ||||
| 3000m | ||||
| 3000m (i) | ||||
| 5000m | ||||
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | ||||
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | ||||
| 3000m Walk | ||||
| 5000m Walk | ||||
| 10000m Walk | ||||
| High Jump | ||||
| Long Jump | 3.30 | Iris Holder | Sep 2013 | Birmingham |
| Long Jump (i) | 3.48 | Iris Holder | Mar 2012 | Lee Valley |
| Triple Jump | 7.07 | Iris Holder | Jun 2011 | Birmingham |
| Triple Jump (i) | 7.16 | Iris Holder | Mar 2012 | Lee Valley |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 5.23 | Iris Holder | May 2011 | Winchester |
| Shot Put (i) | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | 6.00 | Leslie Baulk | Aug 2026 | Gillingham |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 18.10 | Tom Rowley | 1999 | Guildford |
| 200m | 39.10 | Tom Rowley | 1999 | Woking |
| 200m (i) | ||||
| 400m | 1:29.40 | Tom Rowley | 1999 | Guildford |
| 400m (i) | ||||
| 800m | 3:10.40 | Tom Rowley | 1998 | Tooting |
| 1500m | 6:51.80 | Tom Rowley | 1998 | Tooting |
| 1 Mile | 7:31.20 | Tom Rowley | 1997 | Tooting |
| 3000m | ||||
| 5000m | 22:14.00 | Jim Brown | Jul 2019 | Battersea |
| 10000m | ||||
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 13:25.0 | Tom Rowley | 1995 | Portsmouth |
| High Jump | ||||
| Long Jump | ||||
| Long Jump (i) | ||||
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | ||||
| 200m | ||||
| 200m (i) | ||||
| 400m | ||||
| 400m (i) | ||||
| 800m | 3:43.70 | Tom Rowley | 1998 | Portsmouth |
| 1500m | 7:25.0 | Tom Rowley | 2002 | Basingstoke |
| 1 Mile | ||||
| 3000m | ||||
| 5000m | ||||
| 10000m | ||||
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 13:25.9 | Tom Rowley | 2003 | Basingstoke |
| High Jump | ||||
| Long Jump | ||||
| Long Jump (i) | ||||
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 4x100m | 55.10 | Val Parsons Iris Holder Virginia Mitchell Laura Pummell | 1999 | Portsmouth |
| 4x200m | 1:55.60 | Val Parsons Laura Pummell Iris Holder Olia Inak-Price | 1998 | Portsmouth |
| 4x400m | 4:36.10 | Laura Pummell Olia Inak-Price Jo Wilkinson Fiona Bishop | 1998 | Guildford |
| Medley Relay | 4:16.90 | Val Parsons Laura Pummell Iris Holder Virginia Mitchell | 1999 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 4x100m | 45.70 | Roy Chambers Kaspars Kazemaks Ian Horlock David Awde | Aug 2023 | Brighton |
| 4x200m | 1:36.00 | Kaspars Kazemaks Ian Horlock Michael Omakobia David Awde | 2022 | Kingston |
| 4x400m | 3:32.79 | David Awde Ian Horlock Kaspars Kazemaks Michael Omakobia | 2022 | Carshalton |
| Medley Relay | 3:56.00 | D Clarke N Henderson A Mitchell M Goodwin | 2000 | Guildford |
Endurance Road
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k (U18) | 10:21 | Imogen Freeman | Jul 2026 | Richmond |
| 3k (U20) | ||||
| 3k | 10:07 🏆 | Martha Collings | Jul 2026 | Richmond |
| 5k (U17) | 18:34 | Imogen Freeman | Mar 2026 | Woking |
| 5k (U18) | ||||
| 5k (U20) | 17:14 | Martha Collings | Oct 2020 | Eton |
| 5k | 16:29 🏆 | Zara Hyde | 1996 | Perivale |
| 5 Miles (U17) | 32:52 | Martha Collings | 2018 | New York, USA |
| 5 Miles (U18) | ||||
| 5 Miles (U20) | 31:27 | Katie Hopkins | 2019 | Portsmouth |
| 5 Miles | 27:26 🏆 | Zahara Hyde | 1995 | |
| 10k (U17) | 38:50 | Imogen Freeman | Feb 2026 | Chessington |
| 10k (U18) | 38:47 | Imogen Freeman | Apr 2026 | Sutton |
| 10k (U20) | 37:52 | Martha Collings | Sep 2020 | Kew |
| 10k | 33:46 🏆 | Zara Hyde | 1995 | |
| 10 Miles (U17) | 1:07:16 | Martha Collings | Oct 2019 | Portsmouth |
| 10 Miles (U18) | ||||
| 10 Miles (U20) | ||||
| 10 Miles | 56:11 🏆 | Zara Hyde | 1995 | |
| Half Marathon | 1:18:14 🏆 | K Hall | Mar 1990 | Fleet |
| 15 Miles | 1:54:32 | Joanna Rodriguez | 2007 | Cranleigh |
| 20 Miles | 2:19:01 | Jaydee Peters | Mar 2013 | Dunsfold |
| 21 Miles | 2:26:06 🏆 | Georgie Furze | Mar 2018 | Cranleigh |
| Marathon | 2:52:37 🏆 | Rose Nicholson | Apr 2011 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k (U18) | 8:55 🏆 | Jack Dormer | Jul 2026 | Richmond |
| 3k (U20) | ||||
| 3k | 8:57 | Thomas Skentos | Jul 2026 | Richmond |
| 5k (U17) | 16:18 | Jack Dormer | Mar 2026 | Woking |
| 5k (U18) | ||||
| 5k (U20) | 17:30 | Oscar Sinnett | Mar 2026 | Woking |
| 5k | 14:08 | Clive Hensby | 1984 | Battersea |
| 5 Miles (U18) | ||||
| 5 Miles (U20) | ||||
| 5 Miles | 23:58 | Clive Hensby | 1983 | Feltham |
| 10k (U18) | 34:05 | Jack Dormer | Apr 2026 | Sutton |
| 10k (U20) | ||||
| 10k | 29:15 | Terry Booth | 1986 | Battersea |
| 10 Miles (U18) | ||||
| 10 Miles (U20) | ||||
| 10 Miles | 49:20 | Clive Hensby | 1987 | Woking |
| Half Marathon | 1:04:18 | Clive Hensby | 1989 | Fleet |
| 15 Miles | 1:16:42 | Mel Page | 1985 | Mitcham |
| 20 Miles | 1:45:00 | Mel Page | 1984 | Stafford |
| 21 Miles | 2:01:51 | Stephen Blake | Mar 2018 | Cranleigh |
| Marathon | 2:21:13 | Mel Page | Apr 1984 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 10:57 | Georgie Furze | Jul 2026 | Richmond |
| 5k | 18:23 | Georgie Furze | Jan 2024 | Battersea |
| 5 Miles | 30:18 | Georgie Furze | Jun 2024 | Derby |
| 10k | 38:01 | Georgie Furze | Feb 2024 | Chichester |
| 10 Miles | 1:02:56 | Georgie Furze | Oct 2023 | Twickenham |
| Half Marathon | 1:21:50 | Georgie Furze | Mar 2024 | Paddock Wood |
| 15 Miles | 1:44:52 🏆 | Jaydee Peters | Mar 2017 | Cranleigh |
| 20 Miles | 2:17:35 🏆 | Jaydee Peters | Feb 2017 | Bramley |
| 21 Miles | ||||
| Marathon | 2:57:33 | Georgie Furze | Dec 2023 | Valencia |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 9:20 | Jamie Ludlow | Jul 2026 | Richmond |
| 5k | 15:23 | Chris Dyson 🏆 | Apr 2026 | Battersea |
| 5 Miles | 26:35 | Ben Goddard | May 2023 | Battersea |
| 10k | 32:17 | Chris Dyson | Feb 2026 | Chichester |
| 10 Miles | 53:17 | Jamie Ludlow | Oct 2025 | Portsmouth |
| Half Marathon | 1:10:25 | Jamie Ludlow | May 2026 | Woking |
| 15 Miles | 1:29:12 | Justin Mitchell | Jan 2008 | Folksworth |
| 20 Miles | 1:55.37 | Jamie Ludlow | Mar 2025 | Milton Keynes |
| 21 Miles | ||||
| Marathon | 2:26:43 | Ben Goddard | Dec 2019 | Valencia, Spain |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:31 | Kay Trinder Laura Hales | Sep 2009 Aug 2014 | Bushy Frimley |
| 5 Miles | 31:43 | M Todd | 1985 | |
| 10k | 38:30 | Michelle Oldham | May 2013 | London |
| 10 Miles | 1:05:17 | Jaydee Peters | Oct 2019 | Portsmouth |
| Half Marathon | 1:24:06 | Susanna Harrison | Feb 2004 | Wokingham |
| 15 Miles | 1:48:52 | Susanna Harrison | 2003 | Cranleigh |
| 20 Miles | 2:22:22 | Susanna Harrison | Feb 2003 | Bramley |
| 21 Miles | ||||
| Marathon | 3:00:24 | Susanna Harrison | Apr 2005 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 9:00 | John Hutchins | Jul 2026 | Richmond |
| 5k | 15:10 | John Hutchins | Sep 2022 | Battersea |
| 5 Miles | ||||
| 10k | 31:31 | John Hutchins | Feb 2024 | Chichester |
| 10 Miles | 52:13 | John Hutchins | Oct 2022 | Portsmouth |
| Half Marathon | 1:09:25 | John Hutchins | Feb 2025 | Wokingham |
| 15 Miles | 1:23:30 | Michael Waine | 1997 | Mitcham |
| 20 Miles | 1:56:04 | Michael Waine | 1999 | Worthing |
| 21 Miles | 2:17:00 | Jason Harris | Mar 2013 | Cranleigh |
| Marathon | 2:26:36 | John Hutchins | Apr 2025 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 11:09 | Kath Taylor | Jul 2026 | Richmond |
| 5k | 19:17 | Kay Trinder | June 2012 | Portsmouth |
| 5 Miles | 31:56 | M Todd | 1989 | Hounslow |
| 10k | 39:49 | Kay Trinder | May 2012 | Staines |
| 10 Miles | 66:28 | Kay Trinder | Oct 2010 | Portsmouth |
| Half Marathon | 1:24:42 | Laura Hales | Feb 2015 | Wokingham |
| 15 Miles | 1:50:30 | W Davies | 2006 | Cranleigh |
| 20 Miles | 2:19:28 | Laura Hales | 2015 | Dorney Lake |
| 21 Miles | 2:30:42 | Laura Hales | 2015 | Cranleigh |
| Marathon | 3:04:15 | Laura Hales | Apr 2015 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 9:42 | David Brighton | Jul 2026 | Richmond |
| 5k | 15:52 | Edwin Cooke | 1995 | Wells |
| 5 Miles | 26:02 | Edwin Cooke | 1995 | |
| 10k | 32:47 | Edwin Cooke | 1995 | |
| 10 Miles | 53:43 | Edwin Cooke | 1995 | |
| Half Marathon | 1:12:27 | Simon Egan | Mar 2019 | Fleet |
| 15 Miles | 1:28:22 | Michael Waine | 2002 | |
| 20 Miles | 1:58:21 | Michael Waine | Mar 2001 | Worthing |
| 21 Miles | 2:06:04 | Simon Egan | Mar 2018 | Cranleigh |
| Marathon | 2:32:51 | Michael Waine | Apr 2001 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:24 | Ramona Thevenet | Oct 2011 | Bushy Park |
| 5 Miles | 32:45 | Kay Trinder | Apr 2019 | Battersea |
| 10k | 40:38 | Ramona Thevenet | Jul 2011 | Elmbridge |
| 10 Miles | 67:23 | Kay Trinder | Oct 2015 | Portsmouth |
| Half Marathon | 1:28:08 | Ramona Thevenet | Sep 2011 | Maidenhead |
| 15 Miles | 2:04:28 | Mary Tibbotts | 2017 | Cranleigh |
| 20 Miles | 2:30:09 | Susanna Harrison | Feb 2013 | Bramley |
| 21 Miles | ||||
| Marathon | 3:10:41 | Susanna Harrison | Apr 2013 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 17:12 | Craig Woodhams | 1995 | Wells |
| 5 Miles | 27:45 | Edwin Cooke | 1997 | Woking |
| 10k | 35:12 | Edwin Cooke | 1997 | Elmbridge |
| 10 Miles | 59:09 | Fred Bell | 1994 | Woking |
| Half Marathon | 1:16:10 | Edwin Cooke | 1997 | Barnes Green |
| 15 Miles | 1:34:30 | Mike Bott | 1992 | Mitcham |
| 20 Miles | 2:10:32 | John Coffey | 1995 | |
| 21 Miles | 2:23:16 | Adrian Brookes | Mar 2017 | Cranleigh |
| Marathon | 2:47:04 | Simon Egan | Apr 2025 | Boston |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 23:27 | Ann Sprigings | Feb 2007 | Wimbledon |
| 5 Miles | 37:10 | Ann Sprigings | May 2006 | Marlow |
| 10k | 45:28 | J Warren | May 2005 | Staines |
| 10 Miles | 1:15:10 | Ann Sprigings | Apr 2006 | Maidenhead |
| Half Marathon | ||||
| 15 Miles | 2:03:01 | J Warren | Mar 2005 | Cranleigh |
| 20 Miles | 2:50:33 | Ann Sprigings | Feb 2007 | Bramley |
| 21 Miles | 3:00:56 | Ann Sprigings | Mar 2007 | Cranleigh |
| Marathon | 3:55:09 | Fiona Bishop | Apr 2017 | Manchester |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 11:39 | Simon Owen | Jul 2026 | Richmond |
| 5k | 18:05 | Bill Stenning | Apr 2025 | Battersea |
| 5 Miles | 29:43 | Maurice Doogan | 1995 | Portsmouth |
| 10k | 37:47 | Maurice Doogan | 1994 | Klix Six |
| 10 Miles | 63:11 | John Coffey | 1997 | Woking |
| Half Marathon | 1:21:14 | Adrian Brookes | Mar 2020 | Woking |
| 15 Miles | 1:42:40 | Tom Rowley | 1982 | Mitcham |
| 20 Miles | 2:15:54 | Adrian Brookes | Mar 2019 | Dorney Lake |
| 21 Miles | ||||
| Marathon | 2:57:43 | Adrian Brookes | Apr 2022 | Manchester |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 24:09 | Ann Sprigings | Nov 2007 | Wimbledon |
| 5 Miles | 40:04 | Fiona Bishop | Nov 2007 | Hatfield |
| 10k | 47:42 | Ann Sprigings | Dec 2007 | Epsom |
| 10 Miles | 1:22:04 | Ann Sprigings | Mar 2008 | Maidenhead |
| Half Marathon | 1:51:49 | Ann Sprigings | May 2008 | Ranelagh |
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | 4:04:06 | Ann Sprigings | Apr 2007 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 18:07 | Bob Bradbury | 2014 | Woking |
| 5 Miles | 29:34 | Bob Bradbury | Dec 2014 | Perivale |
| 10k | 36:50 | Bob Bradbury | Oct 2014 | South Bucks |
| 10 Miles | 1:02:00 | Bob Bradbury | Oct 2014 | Twickenham |
| Half Marathon | 1:22:09 | Bob Bradbury | Feb 2019 | Thorpe Park |
| 15 Miles | 1:50:32 | P Cawsey | 1997 | Crawley |
| 20 Miles | 2:20:04 | Adrian Brookes | Mar 2025 | Thames Riverside |
| 21 Miles | ||||
| Marathon | 3:06:28 | Adrian Brookes | May 2025 | Milton Keynes |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 15:14 | Fiona Bishop | Jul 2026 | Richmond |
| 5k | ||||
| 5 Miles | ||||
| 10k | 50:54 | Fiona Bishop | Feb 2026 | Chichester |
| 10 Miles | 1:24:51 | Fiona Bishop | Jun 2025 | Dorking |
| Half Marathon | 1:52:51 | Fiona Bishop | May 2025 | Richmond |
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | 4:12:17 | Fiona Bishop | Dec 2025 | Valencia, Spain |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:53 | Jim Brown | Aug 2015 | Fulham |
| 5 Miles | 29:31 | Bob Bradbury | Apr 2019 | Battersea |
| 10k | 37:37 | Bob Bradbury | Jul 2021 | Yateley |
| 10 Miles | 1:11:09 | Jim Brown | Oct 2016 | Portsmouth |
| Half Marathon | 1:21:43 | Bob Bradbury | May 2019 | Fleet |
| 15 Miles | ||||
| 20 Miles | 2:56:06 | Malcolm Vaughan | Feb 2013 | Bramley |
| 21 Miles | ||||
| Marathon | 3:53:20 | Michael Navin | May 2008 | Edinburgh |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | ||||
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:17 | Bob Bradbury | Dec 2023 | Battersea |
| 5 Miles | 39:23 | Dave Nichols | 2014 | Savill |
| 10k | 38:16 | Bob Bradbury | May 2023 | Staines |
| 10 Miles | 1:03:28 | Bob Bradbury | Oct 2023 | Twcikenham |
| Half Marathon | 1:54:46 | Malcolm Vaughan | Mar 2014 | Woking |
| 15 Miles | 2:27:12 | Des Yeabsley | 1998 | Cranleigh |
| 20 Miles | 3:15:17 | Malcolm Vaughan | Feb 2017 | Bramley |
| 21 Miles | 3:50:10 | Malcolm Vaughan | Mar 2017 | Cranleigh |
| Marathon | 4:30:36 | Malcolm Vaughan | Apr 2015 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | ||||
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | 43:37 | Jim Miller | 1998 | Woking |
| 10k | 56:28 | Jim Miller | 1999 | Windlesham |
| 10 Miles | 1:28:03 | Jim Miller | Mar 1997 | Maidenhead |
| Half Marathon | 2:06:52 | Malcolm Vaughan | Feb 2019 | Wokingham |
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | ||||
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | 57:09 | Tom Rowley | Jan 2007 | Romsey |
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
Girls & Boys Track & Field (Legacy Age Groups)
From April 1st 2026 UK Athletics introduced new Age groups UK Athletics Age Groups
Legacy Age group records can no longer be broken, but eligible performances which would have broken a record will be marked with a
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 8.86 | Lara Mosko | Mar 2026 | Carshalton |
| 75m | 10.00 | Indiana Marshall | Jul 2019 | Worthing |
| 100m | 13.20 | Esther Ibiama Indiana Marshall | Jul 2017 Jul 2019 | Woking Andover |
| 150m | 19.40 | Indiana Marshall | Jun 2019 | Winchester |
| 200m | 27.20 | Indiana Marshall | Jul 2019 | Andover |
| 600m | 1:50.10 | Nicola Eglinton | 1992 | Kingston |
| 800m | 2:19.64 | Georgia Peel | Jul 2006 | Kingston |
| 1000m | 3:08.50 | Georgia Peel | Jul 2006 | Southampton |
| 1200m | 4:00.30 | Lola Roake | Jun 2021 | Kingston |
| 1500m | 4:37.00 | Georgia Peel | Jun 2007 | Bedford |
| 1 Mile | 5:42.70 | Astra Hartney | 1992 | Woking |
| 70m Hurdles | 11.90 | Laura Kersley | Jul 2019 | Worthing |
| 1600m Walk | 9:05.80 | C Leader | 1984 | Woking |
| 2500m Walk | 11:30.00 | L Raynsford | 1984 | Birmingham |
| High Jump | 1.50 | Sarah Henderson | 1996 | Braintree |
| Long Jump | 4.87 | Janet Oldall | 1964 | Wimbledon |
| Pole Vault | – | – | – | – |
| Shot Putt | 9.90 | Amy Binnion | Sep 2009 | Woking |
| Discus | 26.84 | Isabella Janssens | Jul 2015 | Salisbury |
| Javelin | 25.00 | Florence Baulk | Jul 2013 | Oxford |
| Pentathlon | 2000 | T Froud | 1984 | Woking |
| 4x100m | 53.14 | Alexis Brown Laura Kersley Indiana Marshall Annabelle Thornton | 2019 | Carshalton |
| 4x200m | 1:55.9 | Alexa Adams Laura Kersley Indiana Marshall Annabelle Thornton | 2019 | Carshalton |
| Event | Record | Holder | Year | Venue |
|---|---|---|---|---|
| 60m (i) | 8.42 | Ryan Lees | Mar 2013 | Eton |
| 75m | - | - | - | - |
| 100m | 12.60 | T Herbert | 1988 | Andover |
| 150m | - | - | - | - |
| 200m | 26.10 | T Herbert | 1987 | Bedford |
| 400m | 61.80 | Ajay Kapoor | 1989 | Tooting |
| 600m | - | - | - | - |
| 800m | 2.15.90 | Rupert Wall | 1989 | Tooting |
| 1200m | - | - | - | - |
| 1500m | 4.38.60 | P Hull | 1984 | Haringey |
| 1 Mile | 5:36.50 | Harry Freeman | Jun 2023 | Wimbledon |
| 60m Hurdles (i) | - | - | - | - |
| 75m Hurdles | 11.95 | Hayden Christian | Sep 2018 | Carshalton |
| 80m Hurdles | 12.80 | Ajay Kapoor | 1989 | Andover |
| High Jump | 1.60 | George Wallace | Jul 2017 | Woking |
| Pole Vault | 2.75 | Leo Moffatt | 1986 | Woking |
| Long Jump | 5.13 | Ryan Lees | Sep 2013 | Woking |
| Long Jump (i) | 4.61 | Ryan Lees | Mar 2013 | Eton |
| Triple Jump | 9.05 | A Salter | 1979 | |
| Shot Put ( 3Kg ) | 8.89 | Matthew Smith | Jun 2018 | Swindon |
| Shot Put (3.25kg) | 9.64 | William Hur | 2011 | Kingston |
| Javelin | 34.69 | George Hopkins | May 2015 | Aldershot |
| Discus | 31.07 | Matthew Smith | Sep 2018 | Woking |
| Pentathlon | 1964 | Hayden Christian | Sep 2018 | Carshalton |
| 4x100m | 52.30 | C Boyle S Carolin S Langley C Watts | 2001 | Woking |
| 4x200m | 1:55.00 | Oscar Aspinall Hayden Christian Matthew Smith Joseph Walters | 2018 | Carshalton |
| 4x400m | 3:54.50 | D Bond A Butcher M Helayel P Hull | 1984 | Walton |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.74 | Mia Mosko | Dec 2025 | Carshalton |
| 100m | 12.23 | Mia Mosko | Jul 2025 | Birmingham |
| 200m | 25.82 | Indiana Marshall | Jul 2021 | Winchester |
| 200m (i) | 26.20 | Mia Mosko | Feb 2025 | Sheffield |
| 300m | 42.90 | Kaitlin Howard | Jul 2011 | Guildford |
| 800m | 2:11.27 | Georgia Peel | Jul 2008 | Gateshead |
| 800m (i) | 2:36.49 | Alexa Eichelmann | Mar 2014 | Lee Valley |
| 1500m | 4:37.10 | Georgia Peel | Aug 2008 | Bedford |
| 1 Mile | 5:08.31 | Lola Roake | Aug 2023 | Kingston |
| 3000m | 10:31.30 | Georgia Peel | Sep 2008 | Twickenham |
| 1600m Walk | 8:27.30 | A Barnes | 1984 | Woking |
| 2500m Walk | 10:35.00 | A Barnes | 1984 | Croydon |
| 3000m Walk | 16:06.70 | A Barnes | 1983 | |
| 60m Hurdles (i) | 10.76 | Rachel Woods | Mar 2013 | Lee Valley |
| 75m Hurdles | 11.60 | G Waller Claudine Church | 1976 1983 | Plymouth |
| 80m Hurdles | 12.40 | Claudine Church | 1983 | Crystal Palace |
| High Jump | 1.68 | Lara Hewett | 1988 | Crawley |
| High Jump (i) | 1.48 | Rachel Woods | Mar 2013 | Lee Valley |
| Long Jump | 5.32 | Sue Oldall Mia Mosko | 1966 Sep 2025 | Watford Woking |
| Long Jump (i) | 5.24 | Mia Mosko | March 2026 | Carshalton |
| Triple Jump | ||||
| Triple Jump (i) | 9.86 | Mia Mosko | Mar 2025 | Carshalton |
| Pole Vault | 3.00 | Alexa Eichelmann | Aug 2014 | Woking |
| Shot Put (3Kg) | 10.68 | Lia Anderson | Aug 2015 | Woking |
| Shot Put (3.25kg) Obs | 11.76 | E Johnson-Idan | 1990 | Walton |
| Shot Put (i) | 8.92 | Alexa Eichelmann | Mar 2014 | Lee Valley |
| Discus | 33.52 | Janet Thompson | 1968 | Norbiton |
| Javelin (500g) | 32.28 | Florence Baulk | Sep 2015 | Havant |
| Javelin (600g) Obs | 31.62 | Deborah Hall | 1969 | Wimbledon |
| Hammer (3kg) | 35.03 | Freya Kelly | Jun 2018 | Bournemouth |
| Pentathlon | 3222 | Claudine Church | 1983 | Birmingham |
| Pentathlon (i) | 2560 | Alexa Eichelmann | Mar 2014 | Lee Valley |
| 4x100m Relay | 51.20 | Amani Mukadan Jayne Oyeyemi Fara Jasani Ester Ibiama | 2019 | Carshalton |
| 4x200m Relay | 1:49.70 | Tumi Araga Amy Braid Aimee Mattingley V Smith | 2015 | Carshalton |
| 4x300m Relay | 3:08.83 | Sophie Price Imogen Freeman Scarlet Brown Lola Roake | 2023 | Carshalton |
| 3x800m Relay | 7:27.30 | AH Green A Lettis J Lettis | 1992 | Kingsmeadow |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | – | – | – | – |
| 100m | 11.30 | Anthony Cookman | 1962 | Woking |
| 200m | 22.55 | Robert Hunt | Jul 2005 | Woking |
| 300m | 37.42 | George Loader | Jun 2023 | Birmingham |
| 400m | 53.10 | Anthony Cookman | 1962 | Woking |
| 800m | 1:59.30 | David Bond | 1986 | Portsmouth |
| 1500m | 4:09.60 | Gary Bradbury | Aug 2003 | Sheffield |
| 1 Mile | 4:43.60 | Jacob Bowyer | Jun 2023 | Wimbledon |
| 3000m | 9:06.00 | S Powell | 1981 | Aldershot |
| 60m Hurdles (i) | - | - | - | - |
| 80m Hurdles | 11.57 | Ajay Kapoor | 1991 | Stoke |
| High Jump | 1.71 | George Hopkins | Sep 2017 | Carshalton |
| Long Jump | 5.95 | Andrew Gubbins | 1997 | Southend |
| Triple Jump | 12.29 | Tom Chambers | 2005 | Woking |
| Pole Vault | 3.55 | Greg Dillow | 1998 | Exeter |
| Pole Vault (i) | 3.43 | George Hopkins | Sep 2017 | Carshalton |
| Shot Put (4Kg) | 12.71 | Jack Harel | Jun 2023 | Kingston |
| Discus | 50.43 | Teddy Gannon | Aug 2020 | Chelmsford |
| Javelin | 52.06 | Tony Francis | 1997 | Birmingham |
| Hammer (4kg) | 42.93 | Jonathon Gleed | 1985 | Hayes |
| Pentathlon | 2328 | George Hopkins | Sep 2017 | Carshalton |
| 4x100m Relay | 46.18 | Sahil Vasanjee Jack Harel Dylan Lewis Liam Trinidad | 2022 | Carshalton |
| 4x200m Relay | 1:45.5 | R Alderton J Maher A Simpson W Steele | 1993 | Walton |
| 4x300m Relay | 2:48:47 | Aidan Whitton Caden Rogers-Everitt Jacob Bowyer Jack Dormer | 2023 | Woking |
| 4x400m Relay | 3:50.5 | K Robertson G Dearden P Hull David Bond | 1985 | Harrow |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.74 | Mia Mosko | Mar 2025 | Carshalton |
| 100m | 12.20 | Nicola Murray | 1968 | Crystal Palace |
| 200m | 25.30 | Sarah Holmes | 2002 | Yeovil |
| 300m | 39.77 | Victoria Hewett | Jun 2007 | Kingsmeadow |
| 400m | 58.16 | Victoria Hewett | Jun 2007 | Woking |
| 600m (i) | 1:42.00 | Katie Hopkins | 2014 | Lee Valley |
| 800m | 2.13.50 | T Baker | 1990 | Yeovil |
| 800m (i) | 3:17.60 | Kyah Ellis | Jan 2014 | Lee Valley |
| 1500m | 4.41.58 | Martha Collings | Apr 2019 | Windsor |
| 1 Mile | 5:18.00 | Astra Hartney | 1996 | Woking |
| 3000m | 10.01.71 | Martha Collings | May 2019 | Kingston |
| 5000m | 18:39.90 | Astra Hartney | 1996 | Exeter |
| 1500SC | 5:02.51 | Martha Collings | Jul 2019 | Swansea |
| 2000SC | 7:09.10 | Martha Collings | Aug 2019 | Colchester |
| 2500m Walk | 10:01.50 | A Barnes | 1985 | Reading |
| 3000m Walk | 15:47.80 | A Barnes | 1985 | Bournemouth |
| 60m Hurdles (i) | 10.69 | Kyah Ellis | Jan 2014 | Lee Valley |
| 80m Hurdles | 11.60 | G Waller | 1977 | Hendon |
| 100m Hurdles | 15.00 | G Waller | 1977 | |
| 300m Hurdles | 46.27 | Nerys Tullett | May 2023 | Kingston |
| 400m Hurdles | 63.80 | Claudine Church | 1985 | Hull |
| High Jump | 1.69 1.69 | G Waller Izzy Leikis | 1973 Jul 2018 | Lee Valley Lee Valley |
| High Jump (i) | 1.33 | Kyah Ellis | Jan 2014 | Lee Valley |
| Pole Vault | 3.55 | Alexa Eichelmann | May 2016 | Kingston |
| Pole Vault (i) | 3.35 | Alexa Eichelmann | Feb 2016 | Sheffield |
| Long Jump | 5.77 | Susan Oldall | 1966 | Watford |
| Long Jump (i) | 5.17 | Alexa Eichelmann | Dec 2015 | Emirate Areana |
| Triple Jump | 10.97 | Samantha Henderson | 2000 | Bedford |
| Shot Put (3kg) | 13.54 | Lia Anderson | Apr 2017 | Hillingdon |
| Shot Put (4kg) Obs | 12.03 | Eleanor Gatrell | 1993 | Wimbledon |
| Discus | 39.26 | Lia Anderson | Aug 2016 | Ashford |
| Hammer (3kg) | 37.50 | India Rapela | May 2017 | Harrow |
| Hammer (4kg) Obs | 23.69 | M Chambers | 2000 | Thurrock |
| Javelin (500g) | 40.43 | Florence Baulk | May 2017 | Kingston |
| Javelin (600g) Obs | 41.22 | Joanne Bruce | 1995 | Bedford |
| Pentathlon | 3990 | Susan Oldall | 1966 | Harlow |
| Heptathlon (3kg, 500g) | 4633 | Alexa Eichleman | Sep 2016 | Exeter |
| Heptathlon (4kg, 600g) Obs | 4415 | T Leader | 1984 | Woking |
| 4x100m | 50.05.00 | Amy Braid Aimee Mattingley Emily Read Tumi Araga | 2017 | Carshalton |
| 4x200m | 1:49.40 | N Kelly C Roddy K Barrett K Francis | 2014 | Carshalton |
| 4x300m | 2:56.00 | Freya Challis Katie Hopkins Emily Read Henrietta Owen | 2017 | Hillingdon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.04 | Tyler Panton | Feb 2019 | Sheffield |
| 100m | 10.81 | Tyler Panton | Jul 2019 | Birmingham |
| 200m | 22.12 | Tyler Panton | Aug 2019 | Ashford |
| 400m | 49.78 | Tim Kuria | Jul 2005 | Birmingham |
| 800m | 1:54.93 | Jack Dormer | May 2025 | Kingston |
| 1500m | 3.56.76 | Gary Bradbury | Jul 2005 | Birmingham |
| 1 Mile | 4:26.36 | Jack Dormer | Apr 2025 | Woking |
| 3000m | 8.43.40 | S Powell | 1983 | Reading |
| 1500SC | 4.31.60 | Gary Bradbury | Aug 2005 | Portsmouth |
| 2000SC | 6:46.80 | Joe Hempsted | 2002 | Woking |
| 3000SC | 10:39.00 | Terry Booth | 1983 | Battersea |
| 60m Hurdles (i) | 9.32 | George Hopkins | Dec 2018 | Lee Valley |
| 100m Hurdles | 13.90 | Robert Taylor | 1986 | Woking |
| 110m Hurdles | 17.20 | Simon Rush | 1992 | Tooting |
| 400m Hurdles | 55.47 | Robert Taylor | 1986 | Nice |
| High Jump | 2.15 | Nick Stanisavljevic | Jun 2004 | Bedford |
| High Jump (i) | 1.95 | Nick Stanisavljevic | 2003 | Birmingham |
| Pole Vault | 4.45 | George Hopkins | Aug 2019 | Colchester |
| Pole Vault (i) | 4.53 | George Hopkins | Sep 2019 | Carshalton |
| Long Jump | 6.66 | John Hayes-Akenzua | Aug 2023 | Lee Valley |
| Triple Jump | 12.95 | M Friend | 1963 | Motspur Park |
| Shot Put | 14.66 | Nicholas Webb | 2004 | Woking |
| Shot Put (i) | 11.21 | George Hopkins | Mar 2019 | Uxbridge |
| Discus | 45.68 | Nicholas Webb | 2004 | Woking |
| Hammer | 58.02 | Jonathon Gleed | 1985 | Crystal Palace |
| Javelin | 58.62 | M Healy | 1989 | Birmingham |
| 4x100m | 43.13 | Liam Trinidad Kris Eccleston Sahil Vassanjee Adam Cohen | 2024 | Birmingham |
| 2x200m | 1:32.70 | Alex Hanson James Hanson Edwin Rutswara Dominic Ariyo Francis | 2017 | Carshalton |
| 4x400m | 3.36.50 | Jacob Bowyer Jack Dormer Caden Rogers-Everett Aiden Whitton | 2025 | Woking |
| Pentathlon | 3041 | Robert Taylor | 1986 | Woking |
| Octathlon | 4573 | Roy Chambers | 2002 | Hemel Hempstead |
| Decathlon | 5076 | George Hopkins | Aug 2018 | Manchester |
Bonus
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| Inline-Skate Marathon | 1:42:23 | Claire Brittain | Sep 2025 | Berlin |
| 100 Miles | 21:32:05 | Mark Rose | Aug 2023 | North Downs Way |
| 100 km | ||||
| 50 Miles | ||||
| 50 km | ||||
| Woking Parkrun (THE Parkrun) | 16:07 | John Hutchins | Dec 2025 | Woking |
| 6 Majors | 6 | Grant O'Leary Rich Braid Rohini Keites | 2025 2025 2026 | Tokyo, Boston, London, Berlin, Chicago, New York |
| 6 SuperHalfs | 6 | Lisbon, Prague, Berlin, Copenhagen, Cardiff, Valencia | ||
| 100 Milers | Mark Rose Peter Doveren Ben Goddard Rich Braid Grant O'Leary | |||
| 100 kmers | ||||
| 50 Milers | Mark Rose Peter Doveren Ben Goddard Rich Braid Grant O'Leary Alex Mogford | |||
| 50 kmers | ||||
| T100 | 4:22:26 | Andrew Moore | Jul 2026 | London |