Club Records
Our club records celebrate the very best performances by Woking Athletic Club athletes across all disciplines and age groups — milestones that reflect dedication, talent, and commitment to the club.
Any athlete competing for Woking AC as their first claim club is eligible to hold a club record. All records listed have been verified via Power of 10 / Surrey Athletics
If you believe you hold or have broken a club record not yet updated please contact clubrecords@wokingac.com. Please include
Girls & Boys Track & Field
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 75m | 10.78 | Sophie Gbajobi | May 2026 | Guildford |
| 100m | 13.70 | Karley Yip | Jun 2026 | Woking |
| 150m | 21.59 | Sophie Gbajobi | May 2026 | Woking |
| 200m | 29.30 | Karley Yip | Jun 2026 | Woking |
| 600m | 2:00.5 | Gayul Kim | Jun 2026 | Swindon |
| 800m | 2:27.38 | Amy-Beth Goodship | May 2026 | Kingston |
| 1000m | ||||
| 1200m | ||||
| 1500m | 5:11.70 | Amy-Beth Goodship | Jun 2026 | Woking |
| 1 Mile | 5:32.02 | Amy-Beth Goodship | May 2026 | Woking |
| 3000m | 12:16.69 | Gayul Kim | May 2026 | Woking |
| 60m Hurdles | ||||
| 70m Hurdles | 16.20 | Tia Ayeni | May 2026 | Woking |
| 1200m SC | ||||
| High Jump | ||||
| Long Jump | 4.28 | Ivy Voice | May 2026 | Woking |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | 8.71 | Isabella Hartung | April 2026 | Abingdon |
| Discus | 20.80 | Amarie Odamo | May 2026 | Woking |
| Javelin | 22.65 | Lara Mosko | Jun 2026 | Swindon |
| Hammer | ||||
| Pentathlon | ||||
| 4x100m | 57.20 | Karley Yip Alissa Maritz Amy-Beth Goodship Isabella Hartung | Jun 2026 | Woking |
| 4x300m |
| Event | Record | Holder | Year | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 75m | 10.78 | Jacob Nabutola | May 2026 | Woking |
| 100m | 12.60 | Theo De Paula Dens | June 2026 | Woking |
| 150m | 22.00 | Matthew Jansen | May 2026 | Woking |
| 200m | 25.70 | Gwyllam Hughes | June 2026 | Woking |
| 300m | 47.35 | Harry Green | May 2026 | Woking |
| 400m | ||||
| 600m | 1:50.00 | William Pearce | June 2026 | Swindon |
| 800m | 2:20.17 | Leo Mans | May 2026 | Kingston |
| 1200m | ||||
| 1500m | 4:48.60 | Leo Mans | April 2026 | Abingdon |
| 1 Mile | ||||
| 3000m | ||||
| 60m Hurdles | ||||
| 75m Hurdles | 15.18 | Matthew Jansen | May 2026 | Woking |
| 80m Hurdles | ||||
| 1200m SC | ||||
| High Jump | 1.30 | Harry Green | June 2026 | Swindon |
| Long Jump | 4.31 | Owen Braybrooke | May 2026 | Woking |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | 8.59 | Amarie Odamo | May 2026 | Woking |
| Discus | 20.80 | Amarie Odamo | May 2026 | Woking |
| Javelin | 15.00 | William Pearce | May 2026 | Woking |
| Hammer | ||||
| Pentathlon | ||||
| 4x100m | 53.20 | Karthi Raja James Kapotwe Gwyllam Hughes Theo De Paula Dens | April 2026 | Abingdon |
| 4x200m | ||||
| 4x300m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.98 ⭐ | Mia Mosko | May 2026 | Woking |
| 200m | 25.10 ⭐ | Mia Mosko | May 2026 | Woking |
| 300m | 53.34 | Ruby Whitton | Jun 2026 | Swindon |
| 400m | 59.35 | Eliza Hedger | May 2026 | Woking |
| 800m | 2:15.94 | Eliza Hedger | May 2026 | Winchester |
| 1500m | 4:55.22 | Eliza Hedger | May 2026 | Oxford |
| 1 Mile | 5:12.58 | Eliza Hedger | May 2026 | Oxford |
| 3000m | 11:00.41 | Annabel Greenbank | May 2026 | Kingston |
| 1500m SC | ||||
| 60m Hurdles | ||||
| 75m Hurdles | ||||
| 80m Hurdles | ||||
| 300m Hurdles | ||||
| High Jump | 1.58 | Lucille Cumberland | Jun 2026 | Woking |
| High Jump (i) | ||||
| Long Jump | 5.25 | Mia Mosko | Jun 2026 | Swindon |
| Long Jump (i) | ||||
| Triple Jump | ||||
| Triple Jump (i) | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Shot Put (i) | ||||
| Discus | ||||
| Javelin | 19.38 | Eva Houston | Jun 2026 | Woking |
| Hammer | ||||
| Pentathlon | ||||
| Pentathlon (i) | ||||
| Heptathlon | ||||
| 4x100m Relay | ||||
| 4x200m Relay | ||||
| 4x300m Relay | ||||
| 3x800m Relay |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.90 | Alex Bowles | June 2026 | Woking |
| 200m | 25.30 | Alex Bowles | April 2026 | Abingdon |
| 300m | 44.30 | Massimo Blanco Montes | June 2026 | Woking |
| 400m | ||||
| 800m | 2:19.42 | Jude Mans | May 2026 | Kingston |
| 1500m | 4:34.70 | Massimo Blanco Montes | April 2026 | Abingdon |
| 1 Mile | 5:41.11 | Elliot Voigt | May 2026 | Woking |
| 3000m | 10:10.43 | Massimo Blanco Montes | May 2026 | Woking |
| 60m Hurdles | ||||
| 80m Hurdles | ||||
| 100m Hurdles | ||||
| 300m Hurdles | ||||
| 1500m SC | ||||
| High Jump | 1.86 ⭐ | Rhys Braybrooke | May 2026 | Woking |
| Long Jump | 5.49 | Alex Bowles | April 2026 | Abingdon |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Pentathlon | ||||
| Octathlon | ||||
| Decathlon | ||||
| 4x100m Relay | 47.30 | Zach Leacock Alex Bowles Uthmann Rashid Rhys Braybrooke | June 2026 | Woking |
| 4x200m Relay | ||||
| 4x300m Relay | ||||
| 4x400m Relay |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.30 | Scarlett Brown Eleanor Buckle | Apr 2026 Jun 2026 | Abingdon Ewell |
| 150m | 20.20 | Callista Cumberland | May 2026 | Woking |
| 200m | 26.62 | Scarlett Brown | May 2026 | Woking |
| 300m | ||||
| 400m | 61.93 | Sophie Price | May 2026 | Woking |
| 800m | 2:21.93 | Sophie Price | May 2026 | Kingston |
| 1500m | 4:43.59 | Imogen Freeman | May 2026 | Winchester |
| 1 Mile | ||||
| 3000m | 10:40.96 | Imogen Freeman | May 2026 | Woking |
| 5000m | ||||
| 1500m SC | 5:09.71 | Imogen Freeman | Apr 2026 | Woking |
| 2000m SC | 7:15.51 | Imogen Freeman | Apr 2026 | Kingston |
| 60m Hurdles | ||||
| 80m Hurdles | ||||
| 100m Hurdles | 20.28 | Scarlett Brown | May 2026 | Woking |
| 300m Hurdles | 51.62 | Callista Cumberland | May 2026 | Woking |
| 400m Hurdles | 69.67 | Imogen Freeman | May 2026 | Woking |
| High Jump | 1.50 | Violette Hornzee | May 2026 | Kingston |
| High Jump (i) | ||||
| Long Jump | 4.65 | Scarlett Brown | Apr 2026 | Basingstoke |
| Long Jump (i) | ||||
| Triple Jump | ||||
| Triple Jump (i) | ||||
| Pole Vault | 3.10 | Scarlett Brown | May 2026 | Woking |
| Pole Vault (i) | ||||
| Shot Put | ||||
| Shot Put (i) | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Pentathlon | ||||
| Pentathlon (i) | ||||
| Heptathlon | ||||
| 4x100m | ||||
| 4x200m | ||||
| 4x300m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.53 | Sahil Vassanjee | May 2026 | Woking |
| 200m | 25.61 | Caden Rogers-Everitt | May 2026 | Woking |
| 400m | 51.34 | Jack Dormer | May 2026 | Guildford |
| 800m | 1:54.85 | Jack Dormer | Apr 2026 | Woking |
| 1500m | 4:04.96 | Jack Dormer | May 2026 | Kingston |
| 1 Mile | ||||
| 3000m | 9:29.57 | Jacob Bowyer | May 2026 | Kingston |
| 5000m | 17:52.61 | George Cotton | May 2026 | Woking |
| 1500SC | 4:28.22 ⭐ | Jacob Bowyer | Jun 2026 | Medway |
| 2000SC | 6:27.59 ⭐ | Jacob Bowyer | Apr 2026 | Kingston |
| 60m Hurdles | ||||
| 100m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| High Jump | ||||
| Long Jump | 6.16 | Sahil Vassanjee | Apr 2026 | Crawley |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | 38.34 | Jack Dormer | Jun 2026 | Ewell |
| Hammer | ||||
| Heptathlon | ||||
| Octathlon | ||||
| Decathlon | ||||
| 4x100m | ||||
| 4x200m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 8.86 | Lara Mosko | March 2026 | Carshalton |
| 75m | 10 | Indiana Marshall | 2019 | Worthing |
| 100m | 13.2 | Esther Ibiama Indiana Marshall | 2017 2019 | Woking Andover |
| 150m | 19.4 | Indiana Marshall | 2019 | Winchester |
| 200m | 27.2 | Indiana Marshall | 2019 | Andover |
| 600m | 1:50.10 | Nicola Eglinton | 1992 | Kingston |
| 800m | 2:19.64 | Georgia Peel | 2006 | Kingston |
| 1000m | 3:10.3 | Georgia Peel | 2006 | Andover |
| 1200m | 4:00.3 | Lola Roake | 2021 | Kingston |
| 1500m | 4:41.81 | Georgia Peel | 2007 | Millfield |
| 1 Mile | 5:42.7 | Astra Hartney | 1992 | Woking |
| 60m Hurdles (i) | – | – | – | – |
| 70m Hurdles | 11.9 | Laura Kersley | 2019 | Worthing |
| 1600m Walk | 9:05.8 | C Leader | 1984 | Woking |
| 2500m Walk | 11:30.0 | L Raynsford | 1984 | Birmingham |
| High Jump | 1.50m | Sarah Henderson | 1996 | Braintree |
| Long Jump | 4.87m | Janet Oldall | 1964 | Wimbledon |
| Pole Vault | – | – | – | – |
| Shot Putt | 9.9 | Amy Binnion | 2009 | Woking |
| Discus | 26.87 | Isabella Janssens | 2015 | Salisbury |
| Javelin | 25m | Florence Baulk | 2013 | Oxford |
| Pentathlon | 2000 | T Froud | 1984 | Woking |
| 4x100m | 53.14 | Alexis Brown Laura Kersley Indiana Marshall Annabelle Thornton | 2019 | Carshalton |
| 4x200m | 1:55.9 | Alexa Adams Laura Kersley Indiana Marshall Annabelle Thornton | 2019 | Carshalton |
| Event | Record | Holder | Year | Venue |
|---|---|---|---|---|
| 60m (i) | 8.42 | Ryan Lees | 2013 | Eton |
| 75m | - | - | - | - |
| 100m | 12.6 | T Herbert | 1988 | Andover |
| 150m | - | - | - | - |
| 200m | 26.1 | T Herbert | 1987 | Bedford |
| 400m | 61.8 | Ajay Kapoor | 1989 | Tooting |
| 600m | - | - | - | - |
| 800m | 2.15.9 | Rupert Wall | 1989 | Tooting |
| 1200m | - | - | - | - |
| 1500m | 4.38.60 | P Hull | 1984 | Haringey |
| 1 Mile | 5:35.5 | Harry Freeman | 2023 | Wimbledon |
| 60m Hurdles (i) | - | - | - | - |
| 75m Hurdles | 11.95 | Hayden Christian | 2018 | Carshalton |
| 80m Hurdles | 12.8 | Ajay Kapoor | 1989 | Andover |
| High Jump | 1.6 | George Wallace | 2017 | Woking |
| Pole Vault | 2.75 | Leo Moffatt | 1986 | Woking |
| Long Jump | 5.13 | Ryan Lees | 2013 | Woking |
| Long Jump (i) | 4.34 | Ryan Lees | 2013 | Eton |
| Triple Jump | 9.05 | A Salter | 1979 | |
| Shot Put ( 3Kg ) | 8.89 | Matthew Smith | 2018 | Swindon |
| Shot Put (3.25kg) | 9.64 | William Hur | 2011 | Kingston |
| Javelin | 34.69 | George Hopkins | 2015 | Aldershot |
| Discus | 31.07 | Matthew Smith | 2018 | Woking |
| Pentathlon | 1964 | Hayden Christian | 2018 | Carshalton |
| 4x100m | 52.3 | C Boyle S Carolin S Langley C Watts | 2001 | Woking |
| 4x200m | 1:55.0 | Oscar Aspinall Hayden Christian Matthew Smith Joseph Walters | 2018 | Carshalton |
| 4x400m | 3:54.5 | D Bond A Butcher M Helayel P Hull | 1984 | Walton |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.74 | Mia Mosko | Dec 2025 | Carshalton |
| 100m | 12.23 | Mia Mosko | 2025 | Birmingham |
| 200m | 25.82 | Indiana Marshall | 2021 | Winchester |
| 200m (i) | 26.20 | Mia Mosko | 2025 | Sheffield |
| 300m | 42.9 | Kaitlin Howard | 2011 | Guildford |
| 800m | 2:11.27 | Georgia Peel | 2008 | Gateshead |
| 800m (i) | 2:36 | Alexa Eichelmann | 2014 | Lee Valley |
| 1500m | 4:41.81 | Georgia Peel | 2007 | Millfield |
| 1 Mile | 5:08.3 | Lola Roake | 2023 | Tooting |
| 3000m | 10:31.0 | Georgia Peel | 2008 | Twickenham |
| 1600m Walk | 8:27.3 | A Barnes | 1984 | Woking |
| 2500m Walk | 10:35.0 | A Barnes | 1984 | Croydon |
| 3000m Walk | 16:06.7 | A Barnes | 1983 | |
| 60m Hurdles (i) | 10.76 | Rachel Woods | 2013 | Eton |
| 75m Hurdles | 11.6 | G Waller Claudine Church | 1976 1983 | Plymouth |
| 80m Hurdles | 12.4 | Claudine Church | 1983 | Crystal Palace |
| High Jump | 1.68 | Lara Hewett | 1988 | Crawley |
| High Jump (i) | 1.48 | Rachel Woods | 2013 | Lee Valley |
| Long Jump | 5.32 | Sue Oldall Mia Mosko | 1966 2025 | Watford Woking |
| Long Jump (i) | 5.24 | Mia Mosko | March 2026 | Carshalton |
| Triple Jump | ||||
| Triple Jump (i) | 9.86 | Mia Mosko | 2025 | Carshalton |
| Pole Vault | 3 | Alexa Eichelmann | 2014 | Woking |
| Shot Put (3Kg) | 10.68 | Lia Anderson | 2015 | Woking |
| Shot Put (3.25kg) Obs | 11.76 | E Johnson-Idan | 1990 | Walton |
| Shot Put (i) | 8.92 | Alexa Eichelmann | 2014 | Lee Valley |
| Discus | 33.52 | Janet Thompson | 1968 | Norbiton |
| Javelin (500g) | 32.28 | Florence Baulk | 2015 | Havant |
| Javelin (600g) Obs | 31.62 | Deborah Hall | 1969 | Wimbledon |
| Hammer (3kg) | 35.03 | Freya Kelly | 2018 | Bournemouth |
| Pentathlon | 3222 | Claudine Church | 1983 | Birmingham |
| Pentathlon (i) | 2560 | Alexa Eichelmann | 2014 | Lee Valley |
| 4x100m Relay | 51.2 | Amani Mukadan Jayne Oyeyemi Fara Jasani Ester Ibiama | 2019 | Carshalton |
| 4x200m Relay | 1:49.7 | Tumi Araga Amy Braid Aimee Mattingley V Smith | 2015 | Carshalton |
| 4x300m Relay | 3:08.83 | Sophie Price Imogen Freeman Scarlet Brown Lola Roake | 2023 | Carshalton |
| 3x800m Relay | 7:27.3 | AH Green A Lettis J Lettis | 1992 | Kingsmeadow |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | – | – | – | – |
| 100m | 11.3 | Anthony Cookman | 1962 | Woking |
| 200m | 22.55 | Robert Hunt | 2005 | Woking |
| 300m | 38.1 | George Loader | 2023 | Lee Valley |
| 400m | 53.1 | Anthony Cookman | 1962 | Woking |
| 800m | 1.59.3 | David Bond | 1986 | Portsmouth |
| 1500m | 4.09.60 | Gary Bradbury | 2003 | Kingston |
| 1 Mile | 4:43.6 | Jacob Bowyer | 2023 | Wimbledon |
| 3000m | 9:06.0 | S Powell | 1981 | Aldershot |
| 60m Hurdles (i) | - | - | - | - |
| 80m Hurdles | 11.57 | Ajay Kapoor | 1991 | Stoke |
| High Jump | 1.71 | George Hopkins | 2017 | Carshalton |
| Long Jump | 5.95 | Andrew Gubbins | 1997 | Southend |
| Triple Jump | 12.29 | Tom Chambers | 2005 | Woking |
| Pole Vault | 3.55 | Greg Dillow | 1998 | Exeter |
| Pole Vault (i) | 3.43 | George Hopkins | 2017 | Carshalton |
| Shot Put (3Kg) | 12.71 | Jack Harel | 2023 | Kingston |
| Discus | 50.43 | Teddy Gannon | 2020 | Chelmsford |
| Javelin | 52.06 | Tony Francis | 1997 | Birmingham |
| Hammer (4kg) | 42.93 | Jonathon Gleed | 1985 | Hayes |
| Pentathlon | 2328 | George Hopkins | 2017 | Carshalton |
| 4x100m Relay | 46.18 | Sahil Vasanjee Jack Harel Dylan Lewis Liam Trinidad | 2022 | Carshalton |
| 4x200m Relay | 1:45.5 | R Alderton J Maher A Simpson W Steele | 1993 | Walton |
| 4x300m Relay | 2:48:47 | Aidan Whitton Caden Rogers-Everitt Jacob Bowyer Jack Dormer | 2023 | Woking |
| 4x400m Relay | 3:50.5 | K Robertson G Dearden P Hull David Bond | 1985 | Harrow |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.74 | Mia Mosko | Mar 2025 | Carshalton |
| 100m | 12.2 | Nicola Murray | 1968 | Crystal Palace |
| 200m | 25.3 | S Holmes | 2002 | Yeovil |
| 300m | 39.77 | Victoria Hewett | 2007 | Kingsmeadow |
| 400m | 58.16 | Victoria Hewett | 2007 | Woking |
| 600m (i) | 1:42 | Katie Hopkins | 2014 | Lee Valley |
| 800m | 2.13.50 | T Baker | 1990 | Yeovil |
| 800m (i) | 3:17.60 | Kyah Ellis | 2014 | Lee Valley |
| 1500m | 4.41.58 | Martha Collings | 2019 | Windsor |
| 1 Mile | 5:18.0 | Astra Hartney | 1996 | Woking |
| 3000m | 10.01.71 | Martha Collings | 2019 | Kingston |
| 5000m | 18:39.9 | Astra Hartney | 1996 | Exeter |
| 1500SC | 5:02.51 | Martha Collings | 2019 | Swansea |
| 2000SC | 7:09.1 | Martha Collings | 2019 | Colchester |
| 2500m Walk | 10:01.5 | A Barnes | 1985 | Reading |
| 3000m Walk | 15:47.8 | A Barnes | 1985 | Bournemouth |
| 60m Hurdles (i) | 10.69 | Kyah Ellis | 2014 | Lee Valley |
| 80m Hurdles | 11.6 | G Waller | 1977 | Hendon |
| 100m Hurdles | 15 | G Waller | 1977 | |
| 300m Hurdles | 46.27 | Nerys Tullett | 2023 | Kingston |
| 400m Hurdles | 63.8 | Claudine Church | 1985 | Hull |
| High Jump | 1.69 1.69 | G Waller Izzy Leikis | 1973 2018 | Lee Valley Lee Valley |
| High Jump (i) | 1.33 | Kyah Ellis | 2014 | Lee Valley |
| Pole Vault | 3.55 | Alexa Eichleman | 2016 | Kingston |
| Pole Vault (i) | 3.35 | Alexa Eichleman | 2016 | Sheffield |
| Long Jump | 5.77 | Susan Oldall | 1966 | Watford |
| Long Jump (i) | 5.17 | Alexa Elchleman | 2015 | Emirate Areana |
| Triple Jump | 10.97 | Samantha Henderson | 2000 | Bedford |
| Shot Put (3kg) | 13.54 | Lia Anderson | 2017 | Hillingdon |
| Shot Put (4kg) Obs | 12.03 | Eleanor Gatrell | 1993 | Wimbledon |
| Discus | 39.26 | Lia Anderson | 2016 | Ashford |
| Hammer (3kg) | 37.5 | India Rapela | 2017 | Harrow |
| Hammer (4kg) Obs | 23.69 | M Chambers | 2000 | Thurrock |
| Javelin (500g) | 40.43 | Florence Baulk | 2017 | Kingston |
| Javelin (600g) Obs | 41.22 | Joanne Bruce | 1995 | Bedford |
| Pentathlon | 3990 | Susan Oldall | 1966 | Harlow |
| Heptathlon (3kg, 500g) | 4633 | Alexa Eichleman | 2016 | Exeter |
| Heptathlon (4kg, 600g) Obs | 4415 | T Leader | 1984 | Woking |
| 4x100m | 50.05 | Amy Braid Aimee Mattingley Emily Read Tumi Araga | 2017 | Carshalton |
| 4x200m | 1:49.4 | N Kelly C Roddy K Barrett K Francis | 2014 | Carshalton |
| 4x300m | 2:56 | Freya Challis Katie Hopkins Emily Read Henrietta Owen | 2017 | Hillingdon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.04 | Tyler Panton | 2019 | Sheffield |
| 100m | 10.81 | Tyler Panton | 2019 | Birmingham |
| 200m | 22.12 | Tyler Panton | 2019 | Ashford |
| 400m | 49.78 | Tim Kuria | 2005 | Birmingham |
| 800m | 1:54.93 | Jack Dormer | 2025 | Kingston |
| 1500m | 3.56.76 | Gary Bradbury | 2005 | Birmingham |
| 1 Mile | 4:26.36 | Jack Dormer | 2025 | Woking |
| 3000m | 8.43.40 | S Powell | 1983 | Reading |
| 1500SC | 4.31.60 | Gary Bradbury | 2005 | Portsmouth |
| 2000SC | 6:46.8 | Joe Hempsted | 2002 | Woking |
| 3000SC | 10:39.0 | Terry Booth | 1983 | Battersea |
| 60m Hurdles (i) | 8.32 | George Hopkins | 2018 | Lee Valley |
| 100m Hurdles | 13.9 | Robert Taylor | 1986 | Woking |
| 110m Hurdles | 17.2 | Simon Rush | 1992 | Tooting |
| 400m Hurdles | 55.47 | Robert Taylor | 1986 | Nice |
| High Jump | 2.15 | Nick Stanisavljevic | 2004 | Bedford |
| High Jump (i) | 1.95 | Nick Stanisavljevic | 2003 | Birmingham |
| Pole Vault | 4.45 | George Hopkins | 2019 | Colchester |
| Pole Vault (i) | 4.53 | George Hopkins | 2019 | Carshalton |
| Long Jump | 6.66 | John Hayes-Akenzua | 2023 | Lee Valley |
| Triple Jump | 12.95 | M Friend | 1963 | Motspur Park |
| Shot Put | 14.66 | Nicholas Webb | 2004 | Woking |
| Shot Put (i) | 11.21 | George Hopkins | 2019 | Uxbridge |
| Discus | 45.68 | Nicholas Webb | 2004 | Woking |
| Hammer | 58.02 | Jonathon Gleed | 1985 | Crystal Palace |
| Javelin | 58.62 | M Healy | 1989 | Birmingham |
| 4x100m | 43.13 | Liam Trinidad Kris Eccleston Sahil Vassanjee Adam Cohen | 2024 | Birmingham |
| 2x200m | 1:32.70 | Alex Hanson James Hanson Edwin Rutswara Dominic Ariyo Francis | 2017 | Carshalton |
| 4x400m | 3.36.50 | Jacob Bowyer Jack Dormer Caden Rogers-Everett Aiden Whitton | 2025 | Woking |
| Pentathlon | 3041 | Robert Taylor | 1986 | Woking |
| Octathlon | 4573 | Roy Chambers | 2002 | Hemel Hempstead |
| Decathlon | 5076 | George Hopkins | 2018 | Manchester |
Seniors & U20 Track & Field
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.99 | Nerys Tullett | Mar 2026 | Eton |
| 100m | 12.40 | Claire Nicholls | 1997 | Woking |
| 200m | 25.00 | Claire Nicholls | 1997 | Milton Keynes |
| 400m | 56.20 | Claire Nicholls | 1997 | Southampton |
| 800m | 2.10.97 | Katie Hopkins | May 2019 | Watford |
| 1500m | 4.34.19 | Lorna Vyse | May 2004 | Solihull |
| 1 Mile | 5:42.90 | L Lightman | 1995 | Andover |
| 3000m | 9.52.16 | Martha Collings | Oct 2020 | Tooting Bec |
| 5000m | 17.24.93 | Lorna Vyse | May 2004 | Gateshead |
| 100m Hurdles | 16.80 | Sophia Van Wyk | 1997 | Crawley |
| 400m Hurdles | 63.66 | Nerys Tullett | Jun 2024 | Cardiff |
| 1500m SC | 4:54.54 | Martha Collings | Jul 2021 | Sports City |
| 2000m SC | 7:07.20 | Martha Collings | Jun 2021 | Aldershot |
| 3000m SC | 10:50.01 | Martha Collings | Aug 2021 | Sportcity |
| High Jump | 1.60 | H Wise Samantha Henderson | 1994 2001 | Norman Park Oxford |
| Long Jump | 5.19 | Samantha Henderson | 2001 | Ealing |
| Long Jump (i) | 4.88 | Kyah Ellis | Feb 2017 | Carshalton |
| Triple Jump | 10.48 | Seta Krikorian | 1994 | Oxford |
| Triple Jump (i) | 10.26 | Kyah Ellis | Feb 2017 | Carshalton |
| Pole Vault | 3.30 | Clare Maurer | Jul 2012 | Tooting |
| Pole Vault (i) | 3.45 | Clare Maurer | Jan 2023 | Lee Valley |
| Shot Put | 13.37 | Eleanor Gatrell | 1995 | Reading |
| Shot Put (i) | 11.60 | Lia Anderson | Feb 2017 | Carshalton |
| Discus | 34.38 | Lia Anderson | Apr 2018 | Woking |
| Javelin | 46.54 | Joanne Bruce | 1997 | Isle Of Wight |
| Hammer | 35.1 | Tori Rose Ellis | May 2018 | Kingsmeadow |
| Heptathlon | 3094 | Florence Baulk | Sep 2018 | Carshalton |
| 4x100m | 49.9 | Tumi Araga Katie Hopkins Victoria Smith Emily Read | 2018 | Carshalton |
| 4x400m | 4.08.80 | Claire Nicholls V Terry Nicola Eglinton Sophia Van Wyk | 1997 | Guildford |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 6.8 | Tyler Panton | 2022 | Lee Valley |
| 100m | 10.52 | Tyler Panton | 2022 | Stratford |
| 150m | 16.18 | Alex Hanson | 2018 | Gateshead Quay |
| 200m | 21.39 | James Hanson | 2019 | Bedford |
| 400m | 49.39 | Rhys Chadwick | May 2026 | Woking |
| 800m | 1.51.8 | John O'shea | 1986 | Bracknell |
| 1000m (i) | 3:04 | George Hopkins | 2019 | Lee Valley |
| 1500m | 3.47.60 | Stuart Crossman | 1980 | Crystal Palace |
| 1 Mile | 4:21.16 | Gary Bradbury | 2007 | Bedford |
| 3000m | 8.20.00 | Stuart Crossman | 1980 | Crystal Palace |
| 5000m | 14.51.00 | Clive Hensby | 1979 | |
| 60m Hurdles (i) | 8.81 | George Hopkins | 2019 | Lee Valley |
| 110m Hurdles | 15.1 | Simon Rush | 1993 | Crystal Palace |
| 400m Hurdles | 53.61 | Robert Taylor | 1988 | Birmingham |
| 2000m SC | 6.01.70 | Tim Crossman | 1980 | |
| 3000m SC | 9:47.0 | Clive Hensby | 1979 | |
| High Jump | 2.2 | Nick Stanisavljevic | 2006 | Woking |
| Long Jump | 7.13 | Nick Stanisavljevic | 2006 | Woking |
| Triple Jump | 13.96 | B Oneabyo | 1986 | Portsmouth |
| Triple Jump (i) | 10.26 | Kyah Ellis | 2017 | Carshalton |
| Pole Vault | 5.1 | Brian Hooper | 1972 | Paris |
| Pole Vault (i) | 5.05 | Jack Phipps | 2013 | Birmingham |
| Shot Put | 14.73 | Nicholas Webb | 2006 | Woking |
| Shot Put (i) | 11.21 | George Hopkins | 2019 | Lee Valley |
| Discus | 47.21 | Nicholas Webb | 2007 | Kingsmeadow |
| Javelin | 58.4 | Tony Norman | 1981 | |
| Hammer | 48 | Jonathon Gleed | 1987 | Motspur Park |
| Pentathlon | 2756 | Roy Chambers | 2003 | Woking |
| Heptathlon (i) | 4659 | George Hopkins | 2019 | Lee Valley |
| Decathlon | 5722 | Stephen Carpenter | 2003 | Kent |
| 4x100m | 45.1 | Rob Pattison James Hanson Kenny Ball Alex Hanson | 2018 | Winchester |
| 4x400m | 3.25.90 | L Capendale Daniel Colgate R Watson Andy Watson | 2002 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.98 | Emily Reed | 2022 | Sheffield |
| 100m | 11.90 | Alison Davies | 1994 | Croydon |
| 200m | 23.50 | Janet Honour | 1974 | Christchurch, New Zealand |
| 200m (i) | 25.56 | Emily Reed | 2022 | Sheffield |
| 300m | 42.02 | Sarah Holmes | 2007 | Kingsmeadow |
| 400m | 55.33 | Alison Davies | 1991 | Crystal Palace |
| 600m | 1:33.9 | Helena Corbin | 2011 | Exeter |
| 800m | 2.05.97 | Claire Nicholls | 2008 | Birmingham |
| 1500m | 4.19.36 | Zahara Hyde | 1993 | Portsmouth |
| 1 Mile | 4:54.0 | Zahara Hyde Martha Collings | 1985 2023 | West London Wimbledon |
| 3000m | 9:05.5 | Zahara Hyde | 1991 | Birmingham |
| 5000m | 16:34.1 | Lorna Vyse | 2005 | Bedford |
| 10000m | 33:23.3 | Zahara Hyde | 1994 | Sheffield |
| 100m Hurdles | 13.50 | Janet Honour | 1972 | Zurich |
| 300m Hurdles | 44.63 | Nerys Tullett | Jul 2025 | Carshalton |
| 400m Hurdles | 57.50 | Victoria Lee | 1986 | Hendon |
| 1500m SC | 05:57.2 | Georgie Furze | 2016 | Portsmouth |
| 2000m SC | 6:50.5 | Martha Collings | 2023 | Sportcity |
| 3000m SC | 10:43.91 | Martha Collings | 2023 | Sportcity |
| 3000m Walk | 15:24.0 | P Leader | 1986 | Croydon |
| High Jump | 1.78 | Janet Honour | 1973 | France |
| Long Jump | 6.39 | Janet Honour | 1974 | Christchurch, New Zealand |
| Long Jump (i) | 5.11 | Sophie Pike | Jan 2026 | Uxbridge |
| Triple Jump | 11.07 | Clare Maurer | 2017 | Southampton |
| Triple Jump (i) | ||||
| Pole Vault | 4.06 | Clare Maurer | 2017 | Canterbury |
| Pole Vault (i) | 3.82 | Clare Maurer | 2017 | Brunel |
| Shot Put | 16.12 | Eleanor Gatrell | 2010 | Gateshead |
| Shot Put (i) | ||||
| Discus | 40.31 | Eleanor Gatrell | 2006 | Harrow |
| Javelin | 47.74 | Joanne Bruce | 2002 | Yeovil |
| Hammer | 46.21 | Eleanor Gatrell | 2006 | Harrow |
| Pentathlon | 3465 | Janet Honour | 1983 | Motspur Park |
| Heptathlon | 4523 | Tania Leeder | 1987 | Woking |
| 4x100m | 48.7 | Claire Foster Claire Nicholls Virginia Mitchell Alison Davies | 1995 | Woking |
| 4x200m | 1:48.3 | Claire Foster S Palsar Claire Nicholls Virginia Mitchell | 1994 | Kingsmeadow |
| 4x400m | 3.50.00 | Lynn Taylor Olia Inak-Price Alison Davies Virginia Graham | 1989 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 6.70 | James Hanson | 2022 | Lee Valley |
| 100m | 10.36 | James Hanson | 2022 | Dagenham |
| 150m | 17.89 | Kaspars Kazemaks | 2015 | Sheffield |
| 200m | 20.46 | James Hanson | 2022 | Manchester |
| 200m (i) | 23.15 | Kenny Ball | 2023 | Sheffield |
| 300m (i) | 36.70 | David Awde | 2019 | Lee Valley |
| 400m | 47.70 | James Hanson | 2022 | Watford |
| 400m (i) | 49.78 | Tim Kuria | 2014 | Lee Valley |
| 800m | 1.51.00 | Gary Bradbury | 2009 | Loughborough |
| 1000m (i) | 2:41.63 | David Awde | 2019 | Sheffield |
| 1500m | 3.43.15 | Gary Bradbury | 2009 | Watford |
| 1 Mile | 4:02.70 | Stuart Crossman | 1983 | Aldershot |
| 3000m | 8.03.00 | Tim Crossman | 1984 | Crystal Palace |
| 5000m | 14.06.20 | Tim Crossman | 1988 | Birmingham |
| 10000m | 29:38.70 | Clive Hensby | 1984 | Reading |
| 60m Hurdles | 8.62 | Kaspars Kazemaks | 2015 | Eton |
| 110m Hurdles | 15.70 | Kaspars Kazemaks | 2024 | Kingsmeadow |
| 400m Hurdles | 52.50 | Ian Morgan | 1964 | Motspur Park |
| 3000m SC | 8:44.00 | Peter Barratt | 1986 | Crystal Palace |
| High Jump | 2.00 | P Coates | 1991 | Copenhagen |
| Long Jump | 7.19 | M Mather | 1988 | Portsmouth |
| Triple Jump | 14.76 | B Oneabyo | 1987 | Birmingham |
| Pole Vault | 5.59 | Brian Hooper | 1980 | Crystal Palace |
| Shot Put | 15.57 | Nick Webb | 2007 | Kingsmeadow |
| Discus | 44.38 | Nick Phipps | 1981 | Woking |
| Javelin | 71.00 | Anthony Norman | 1984 | Texas |
| Hammer | 44.60 | Jonathon Gleed | 1989 | Haringey |
| Decathlon | 7532 | Nick Phipps | 1976 | Copenhagen |
| 4x100m | 43.18 | Kaspars Kazamaks Ian Horlock Thomas Leacock Tyler Panton | 2022 | Carshalton |
| 4x200m | 1:32.13 | Jake Etherington Rhys Chadwick Thomas Leacock Oliver Connor | Jul 2026 | Kingston |
| 4x400m | 3.20.50 | J Hayes A Mitchell Chris Harris Nathan Honour | 1999 | Barn Elms |
Masters Track & Field
Coming soon (pending updates)
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 11.90 | Alison Davies | 1996 | Exeter |
| 100m (i) | ||||
| 200m | 24.10 | Alison Davies | 1996 | Exeter |
| 200m (i) | ||||
| 400m | 56.36 | Virginia Mitchell | 1999 | Gateshead |
| 400m (i) | ||||
| 800m | 2:12.71 | R Vlassak | 2000 | Bedford |
| 1500m | 4:40.70 | R Vlassak | 2000 | Hendon |
| 1 mile | 5:16.30 | R Vlassak | 1999 | Woking |
| 3000m | 10:21.90 | Jane Bell | 1994 | Kingsmeadow |
| 5000m | 18:52.10 | Jaydee Peters | 2017 | Basingstoke |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 100m Hurdles | 15.00 | Janet Honour | 1985 | Bracknell |
| 400m Hurdles | 61.85 | Virginia Mitchell | 1999 | Gateshead |
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 11:34.9 | Fiona Bishop | 1997 | Portsmouth |
| 3000m Walk | 17:30.1 | Fiona Bishop | 1999 | Kingsmeadow |
| High Jump | 1.55 | J Joseph | 2004 | Swindon |
| Long Jump | 5.39 | Janet Honour | 1985 | Bracknell |
| Triple Jump | 6.83 | L Andrews | 1997 | Portsmouth |
| Pole Vault | 3.65 | Alison Davies | 1999 | Birmingham |
| Shot Put | 15.43 | Eleanor Gatrell | 2013 | Woking |
| Shot Put (i) | 15.73 | Eleanor Gatrell | 2014 | Lee Valley |
| Discus | 42.93 | Eleanor Gatrell | 2013 | Woking |
| Javelin | 28.7 | J Joseph | 2005 | Woking |
| Hammer | 27.43 | Anita Cryer | 2007 | Woking |
| 4x100m | ||||
| 4x200m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.45 | Kaspars Kazemaks | 2023 | Lee Valley |
| 100m | 11.49 | Kaspars Kazemaks | 2024 | Corby |
| 100m (i) | 11.68 | Kaspars Kazemaks | 2024 | Lee Valley |
| 150m | 17.34 | Kaspars Kazemaks | 2024 | Lee Valley |
| 200m | 23.05 | Kaspars Kazemaks | 2023 | Stratford |
| 200m (i) | 23.32 | David Awde | 2019 | Lee Valley |
| 300m | 36.73 | David Awde | 2023 | Stratford |
| 400m | 50.21 | David Awde | 2019 | Yeovil |
| 400m (i) | 50.77 | David Awde | 2019 | Lee Valley |
| 600m | 1:26.0 | David Awde | 2020 | Bromley |
| 800m | 2:04.55 | David Awde | 2020 | Dagenham |
| 1500m | 4:15.7 | Alex Mogford | 2023 | Bromley |
| 1 mile | 4:41.51 | James Gamble | 2024 | Woking |
| 3000m | 9:09.50 | Chris Dyson | Jun 2026 | Ewell |
| 5000m | 15:45.64 | Ben Goddard | 2021 | Wimbledon |
| 10000m | 33:12.50 | Ben Goddard | 2019 | Battersea |
| 60m Hurdles (i) | 8.47 | Kaspars Kazemaks | 2020 | Lee Valley |
| 110m Hurdles | 15.22 | Kaspars Kazemaks | 2026 | Corby |
| 400m Hurdles | 54.93 | David Awde | 2019 | Sportcity |
| 2000m SC | 7:01.99 | Jamie Ludlow | Jun 2026 | Finsbury Park |
| 3000m SC | 10:44.66 | Jamie Ludlow | 2026 | Woking |
| High Jump | 1.73 | Kaspars Kazemaks | 2021 | Bracknell |
| Long Jump | 6.20 | Kaspars Kazemaks | 2022 | Bracknell |
| Triple Jump | 12.05 | David Awde | 2022 | Tonbridge |
| Pole Vault | 3.90 | David Awde | 2021 | Tonbridge |
| Shot Put | 11.28 | Kaspars Kazemaks | 2019 | Horspath |
| Discus | 36.82 | Kaspars Kazemaks | 2023 | Brighton |
| Javelin | 50.41 | Roy Chambers | 2024 | Wimbledon |
| Hammer | ||||
| Pentathlon | 2908 | David Awde | 2021 | Portsmouth |
| Pentathlon (i) | 3130 | Kaspars Kazemaks | 2023 | Lee Valley |
| Decathlon | 5052 | Roy Chambers | Oct 2025 | Madeira, Portugal |
| 4x100m | 45.7 | Roy Chambers Kaspars Kazemaks Ian Horlock Dave Awde | 2023 | Brighton |
| 4x200m | 1:36.3 | Kaspars Kazemaks Ian Horlock Michael Omakobia Dave Awde | 2022 | Kingston |
| 4x400m | 3:32.79 | Kaspars Kazemaks Ian Horlock Michael Omakobia Dave Awde | 2022 | Carshalton |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.40 | L Pummell | 2000 | Huntingdon |
| 100m (i) | ||||
| 200m | 27.35 | Virginia Mitchell | 2003 | France |
| 200m (i) | ||||
| 400m | 57.92 | Virginia Mitchell | 2005 | San Sebastian |
| 400m (i) | ||||
| 800m | 2:12.15 | Sally Read-Cayton | 2005 | Watford |
| 1500m | 4:51.00 | Ruth Vlassak | 2002 | Windsor |
| 1 mile | 5:51.90 | K Hall | 1999 | Woking |
| 3000m | 10:41.40 | Ruth Vlassak | 2002 | Abingdon |
| 5000m | 19:10.8 | Susanna Harrison | 2005 | Portsmouth |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 13.98 | S Burridge | 1996 | Exeter |
| 100m Hurdles | ||||
| 400m Hurdles | 63.3 | Virginia Mitchell | 2004 | Denmark |
| 1500m SC | 7:47.00 | H Eve | 2013 | Woking |
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 11:31.50 | Fiona Bishop | 1999 | Portsmouth |
| 3000m Walk | 17:14.41 | Fiona Bishop | 1999 | Kingsmeadow |
| 5000m Walk | 30:43.86 | Fiona Bishop | 2003 | Derby |
| 10000m Walk | 1:02:06 | Fiona Bishop | 2003 | Burton On Trent |
| High Jump | 1.4 | S Burridge | 1995 | Welling |
| Long Jump | 4.49 | S Burridge | 1995 | Tooting |
| Triple Jump | 9.19 | S Burridge | 1996 | Guildford |
| Pole Vault | ||||
| Shot Put | 13:31 | Eleanor Gatrell | 2019 | Kingston |
| Shot Put (i) | ||||
| Discus | 35.97 | Eleanor Gatrell | 2017 | Woking |
| Javelin | 27.3 | Virginia Mitchell | 2007 | Woking |
| Hammer | 40 | Eleanor Gatrell | 2019 | Colchester |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.50 | Kaspars Kazemaks | 2025 | Orge, Latvia |
| 100m | 11.64 | Kaspars Kazemaks | 2024 | Dagenham |
| 100m (i) | 12.24 | Michael Omakobia | Mar 2024 | Lee Valley |
| 200m | 23.39 | Kaspars Kazemaks | 2025 | Lee Valley |
| 200m (i) | 23.48 | Kaspars Kazemaks | 2025 | Lee Valley |
| 400m | 50.92 | Tony Mitchell | 1999 | Gateshead |
| 400m (i) | 50.99 | Kaspars Kazemaks | 2025 | Lee Valley |
| 800m | 2:00.04 | Tony Mitchell | 2001 | Southend |
| 1500m | 4:06.5 | Fred Bell | 1984 | West London |
| 1 mile | 4:38.7 | C Hall | 1994 | Guildford |
| 3000m | 8:58.4 | C Hall | 1994 | Woking |
| 5000m | 15:27.1 | C Hall | 1994 | Guildford |
| 10000m | 31:31.51 | John Hutchins | 2024 | London |
| 60m Hurdles (i) | 8.42 | Kaspars Kazemaks | 2025 | Lee Valley |
| 100m Hurdles | 15.90 | Nick Phipps | 1994 | Colindale |
| 110m Hurdles | 15.39 | Kaspars Kazemaks | 2025 | Loughborough |
| 200m Hurdles | 26.07 | Kaspars Kazemaks | 2026 | Woking |
| 400m Hurdles | 54.96 | Tony Mitchell | 1999 | Gateshead |
| 2000m SC | 6:47.4 | David Brighton | 2023 | Kingston |
| 3000m SC | 10:25.2 | E Cook | 1991 | Woking |
| 2000m Walk | 11:46.80 | A Smith | 2005 | Portsmouth |
| High Jump | 1.70 | Kaspars Kazemaks | 2024 | Kingston |
| Long Jump | 6.21 | Tony Mitchell | 2000 | Kingston |
| Triple Jump | 11.10 | David Awde | 2026 | Woking |
| Pole Vault | 5.01 (British Record) | Brian Hooper | 1994 | Wrexham |
| Shot Put | 14.01 | Nick Phipps | 1995 | Bromley |
| Discus | 39.74 | Nick Phipps | 1995 | Crawley |
| Javelin | 55.51 | Anthony Norman | 2000 | Kingston |
| Hammer | 41.44 | Paul Kelly | 2013 | Kingston |
| Decathlon | 6599 | Kaspars Kazemaks | 2024 | Carlshalton |
| 4x100m | ||||
| 4x400m |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.12 | V Parsons | 1994 | Athens |
| 100m (i) | ||||
| 200m | 27.07 | V Parsons | 1994 | Athens |
| 200m (i) | ||||
| 400m | 58.57 | Virginia Mitchell | 2008 | Slovenia |
| 400m (i) | ||||
| 800m | 2:18.00 | Virginia Mitchell | 2009 | Kingsmeadow |
| 1500m | 5:28.20 | Kay Trinder | 2012 | Woking |
| 1 mile | 5:57.49 | Kath Taylor | 2026 | Woking |
| 3000m | 11:26.10 | Kay Trinder | 2012 | Woking |
| 3000m (i) | 17:49.00 | Fiona Bishop | 2003 | Cardiff |
| 5000m | 19:40.00 | Kay Trinder | 2012 | Epsom |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 17 | S Burridge | 2001 | Windsor |
| 100m Hurdles | 13.12 | V Hazleton | 1995 | West London |
| 400m Hurdles | 65.22 | Virginia Mitchell | 2008 | Slovenia |
| 1500m SC | 5:43.0 | Bea Lafreniere | 2021 | Carshalton |
| 2000m SC | 8:25.0 | Kay Trinder | 2013 | Woking |
| 3000m SC | ||||
| 2000m Walk | 11:30.40 | Fiona Bishop | 2005 | Portsmouth |
| 3000m Walk | 17:12.80 | Fiona Bishop | 2005 | Bedford |
| 5000m Walk | 30:03.01 | Fiona Bishop | 2004 | Birmingham |
| 10000m Walk | 1:04:54.0 | Fiona Bishop | 2005 | Milton Keynes |
| High Jump | 1.25 | Olia Inak-Price S Burridge | 2000 2001 | Kingsmeadow Windsor |
| Long Jump | 3.79 | V Parsons | 1993 | Woking |
| Triple Jump | 8.25 | S Burridge | 2001 | Windsor |
| Pole Vault | 2.4 | Kay Trinder | 2014 | Woking |
| Pole Vault (i) | 2.10 | Kay Trinder | 2013 | Brunel University |
| Shot Put | 12.46 | Eleanor Gatrell | 2023 | Kingston |
| Shot Put (i) | ||||
| Discus | 34.1 | Eleanor Gatrell | 2023 | Kingston |
| Javelin | 20.06 | A Cryer | 2013 | Poole |
| Hammer | 31.10 | Eleanor Gatrell | 2026 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.68 | Steve Beak | 2012 | Carshalton |
| 100m | 11.80 | Steve Beak | 2013 | Portsmouth |
| 200m | 23.70 | Steve Beak | 2012 | Epsom |
| 200m (i) | ||||
| 400m | 52.80 | Anthony Mitchell | 2004 | Tooting |
| 400m (i) | ||||
| 800m | 2:05.40 | E Cook | 1994 | Crawley |
| 1500m | 4:14.50 | E Cook | 1994 | St Ives |
| 1 Mile | 4:41.20 | E Cook | 1994 | Guildford |
| 3000m | 8:58.10 | E Cook | 1992 | Horsham |
| 5000m | 15:40.90 | E Cook | 1991 | Horsham |
| 10000m | 41:01.04 | Mark Saunders | May 2024 | Woking |
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | 56.20 | Anthony Mitchell | 2005 | San Sebastian |
| 2000m SC | 6:52.97 | David Brighton | 2026 | Woking |
| 3000m SC | 10:37.02 | David Brighton | 2026 | Woking |
| 2000m Walk | 10:40.7 | C Woodhams | 1993 | Portsmouth |
| High Jump | 1.60 | Nick Phipps | 1997 | Battersea |
| Long Jump | 5.40 | Anthony Mitchell | 2007 | Kingsmeadow |
| Long Jump (i) | 4.55 | David Hunt | 2013 | Carshalton |
| Triple Jump | ||||
| Pole Vault | 4.10 | Nick Phipps | 1999 | Barn Elms |
| Shot Put | 13.12 | Nick Phipps | 1997 | Woking |
| Discus | 38.28 | Nick Phipps | 1997 | Woking |
| Javelin | 40.13 | J Eastwood | 1999 | Woking |
| Hammer | 41.44 | P Kelly | 2013 | Kingsmeadow |
| Decathlon | 7230 | Nick Phipps | 1997 | Fulham |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.30 | V Parsons | 1996 | Malmo |
| 100m (i) | ||||
| 200m | 27.31 | V Parsons | 1996 | Malmo |
| 200m (i) | ||||
| 300m | 49.99 | Virginia Mitchell | 2013 | Birmingham |
| 400m | 61.48 | Virginia Mitchell | 2013 | Kingsmeadow |
| 400m (i) | ||||
| 800m | 2:40.00 | Jacqueline Musselwhite | 2019 | Colchester |
| 1500m | 5:34.80 | M Todd | 1994 | Colindale |
| 1 mile | ||||
| 3000m | 11:45.60 | Kay Trinder | Jun 2016 | Walton |
| 3000m (i) | 19:12 | Fiona Bishop | 2010 | Lee Valley |
| 5000m | 20:15.50 | Kay Trinder | May 2019 | Harrow |
| 10000m | 41:38.77 | Kay Trinder | Sep 2018 | Battersea |
| 60m Hurdles (i) | ||||
| 80m Hurdles | ||||
| 100m Hurdles | ||||
| 300m Hurdles | 60.16 | Julie Barclay | 2014 | Ewell |
| 400m Hurdles | ||||
| 1500m SC | 6:40.90 | Kay Trinder | Jul 2018 | Andover |
| 2000m SC | 8:52.00 | Julie Barclay | 2014 | Woking |
| 3000m SC | ||||
| 2000m Walk | 12:28.60 | Fiona Bishop | 2010 | Portsmouth |
| 3000m Walk | 18:24.3 | Fiona Bishop | 2009 | Kingsmeadow |
| 5000m Walk | 34:06.44 | Fiona Bishop | 2009 | Finland |
| 10000m Walk | 1:06:27.0 | Fiona Bishop | 2010 | Battersea |
| High Jump | 1.20 | I Holder B Rodriguez | 1994 2016 | Guildford Woking |
| Long Jump | 3.56 | V Parsons | 1999 | Kingsmeadow |
| Triple Jump | 7.85 | I Holder | 1999 | Guildford |
| Pole Vault | 2.30 | Kay Trinder | Jun 2016 | Kingston |
| Pole Vault (i) | ||||
| Shot Put | 9.52 | V Parsons | 1996 | Portsmouth |
| Shot Put (i) | ||||
| Discus | 20.64 | H Curtis | 1996 | Portsmouth |
| Javelin | 21.94 | Virginia Mitchell | 2013 | Poole |
| Hammer | 22.39 | Olia Inak-Price | 2006 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 7.76 | Steve Beak | 2016 | Lee Valley |
| 100m | 12.12 | Steve Beak | 2014 | Basingstoke |
| 200m | 24.40 | Steve Beak | 2014 | Woking |
| 200m (i) | 25.27 | Steve Beak | 2018 | Lee Valley |
| 400m | 55.12 | Steve Beak | 2014 | Ashford |
| 400m (i) | 56.12 | Steve Beak | 2016 | Lee Valley |
| 600m | 1:52.96 | James McCloud | 2026 | Woking |
| 600m (i) | 1:52.10 | James McCloud | 2025 | Lee Valley |
| 800m | 2:13.00 | E Cook | 1997 | Crawley |
| 1500m | 4:29.40 | E Cook | 1997 | Horsham |
| 1 Mile | 5:04.10 | M Dougan | 1994 | Guildford |
| 3000m | 9:57.70 | M Dougan | 1990 | Woking |
| 5000m | 16:30.40 | E Cook | 1997 | Woking |
| 10000m | 37:54 | Bill Stenning | 2023 | Battersea |
| 60m Hurdles | ||||
| 100m Hurdles | 20.50 | R Wright | 1993 | Colindale |
| 110m Hurdles | 27.40 | M Dougan | 1993 | Colindale |
| 400m Hurdles | 1:13.3 | Andrew Collings | 2018 | Woking |
| 3000m SC | 10:48.32 | M Dougan | 1991 | Turku |
| 2000m Walk | 11:20.50 | D Moffatt | 1994 | Portsmouth |
| High Jump | 1.50 | Nick Phipps | 2003 | Battersea |
| Long Jump | 5.24 | M Griffiths | 2007 | Woking |
| Long Jump (i) | ||||
| Triple Jump | 10.40 | Paul Roker | 2001 | Basingstoke |
| Pole Vault | 3.60 | Nick Phipps | 2002 | Kingsmeadow |
| Shot Put | 13.45 | Nick Phipps | 2002 | Twickenham |
| Shot Put (i) | 11.94 | Pete Evans | 2019 | Uxbridge |
| Discus | 39.27 | Pete Evans | 2020 | Yeovil |
| Javelin | 43.97 | J Eastwood | 2003 | Kingsmeadow |
| Hammer | 43.10 | Paul Kelly | 2016 | Portsmouth |
| Decathlon | 5259 | Nick Phipps | 2004 | Sheffield |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 13.93 | Val Parsons | 2001 | Brisbane, Australia |
| 100m (i) | ||||
| 200m | 28.66 (UK Record) | Val Parsons | 2001 | Windsor |
| 200m (i) | ||||
| 400m | 1:21.00 | Carina Graham | 1994 | Guildford |
| 400m (i) | ||||
| 800m | 2:52.18 | Julie Barclay | Aug 2018 | Birmingham |
| 1500m | 5:54.14 | Julie Barclay | Aug 2018 | Birmingham |
| 1 mile | ||||
| 3000m | 13:01.50 | Janice Warren | 2005 | Guildford |
| 5000m | 21:46.00 | Julie Barclay | 2018 | Portsmouth |
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 15.70 | Carina Graham | 1995 | Tooting Bec |
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 12:53.10 | Fiona Bishop | Jul 2017 | Solihull |
| 3000m Walk | 18:52.35 | Fiona Bishop | Sep 2016 | Carshalton |
| 5000m Walk | 32:45.00 | Fiona Bishop | Apr 2018 | Lee Valley |
| 10000m Walk | 1:07:27.40 | Fiona Bishop | Apr 2018 | Battersea |
| High Jump | 1.21 | Iris Holder | 1997 | Ashford |
| Long Jump | 4.25 | Iris Holder | 2000 | Bedford |
| Triple Jump | 8.90 | Carina Graham | Oct 1993 | Miyazaki, Japan |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 8.28 | Val Parsons | 2001 | Basingstoke |
| Shot Put (i) | ||||
| Discus | 25.54 | Carina Graham | 1994 | Woking |
| Javelin | 31.62 | Carina Graham | 1994 | Woking |
| Hammer | 18.32 | J Goode | 1995 | Tooting Bec |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 8.22 | Steve Beak | 2020 | Lee Valley |
| 100m | 12.80 | Paul Roker | 2006 | Basingstoke |
| 200m | 26.32 | Paul Roker | 2005 | Battersea |
| 200m (i) | ||||
| 400m | 57.40 | Paul Roker | 2005 | Woking |
| 400m (i) | ||||
| 800m | 2:28.74 | Maurice Dougan | 1998 | Italy |
| 1500m | 4:57.80 | Maurice Dougan | 1998 | Italy |
| 1 Mile | 5:37.15 | Bill Stenning | 2024 | Guildford |
| 3000m | 10:35 | John Coffey | 1997 | |
| 5000m | 18:43.60 | Bill Stenning | 2024 | Southampton |
| 10000m | 38:02.17 | Bill Stenning | May 2024 | Woking |
| 60m Hurdles | ||||
| 100m Hurdles | 16.07 | Paul Roker | 2005 | Battersea |
| 110m Hurdles | ||||
| 400m Hurdles | 62.92 | Paul Roker | 2005 | San Sebastian |
| 1500m SC | 5:22.80 | Maurice Dougan | 1996 | Tooting |
| 3000m SC | 11:50.20 | Maurice Dougan | 1998 | Italy |
| 2000m Walk | 11:29.30 | Maurice Dougan | 1995 | Portsmouth |
| High Jump | 1.45 | Nick Phipps | 2007 | Oxford |
| Long Jump | 5.04 | Nick Phipps | 2007 | Woking |
| Long Jump (i) | ||||
| Triple Jump | 10.47 | Paul Roker | 2005 | Guildford |
| Pole Vault | 3.50 | Nick Phipps | 2007 | Kingsmeadow |
| Shot Put | 11.85 | Nick Phipps | 2007 | Oxford |
| Discus | 35.51 | Nick Phipps | 2007 | Oxford |
| Javelin | 42.74 | J Eastwood | 2005 | Kingsmeadow |
| Hammer | 30.99 | Nick Phipps | 2001 | Woking |
| Pentathlon | 2832 | Nick Phipps | 2010 | Horsham |
| Decathlon | 6071 | Nick Phipps | 2007 | Oxford |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 15.20 | Iris Holder | 2001 | Guildford |
| 100m (i) | ||||
| 200m | 32.20 | Iris Holder | 2001 | Battersea |
| 200m (i) | ||||
| 400m | 1:21.30 | Carina Graham | 1996 | Guildford |
| 400m (i) | ||||
| 800m | 3:40.30 | Fiona Bishop | Jul 2021 | Perivale |
| 1500m | 6:50.20 | Fiona Bishop | Jun 2023 | Battersea |
| 1 mile | ||||
| 2000m (i) | ||||
| 3000m | 14:10.20 | Fiona Bishop | Jul 2023 | Perivale |
| 3000m (i) | ||||
| 5000m | 24:06.08 | Fiona Bishop | Jun 2023 | Tooting Bec |
| 10000m | 50:34.07 | Fiona Bishop | Sep 2023 | Battersea |
| 60m Hurdles (i) | ||||
| 80m Hurdles | 15.20 | Iris Holder | 2001 | Battersea |
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 14:50.20 | Linda Baldwin | Jul 2008 | Portsmouth |
| 3000m Walk | ||||
| 5000m Walk | ||||
| 10000m Walk | ||||
| High Jump | 1.15 | Iris Holder | 2004 | Basingstoke |
| Long Jump | 4.18 (UK Record) | Iris Holder | 2001 | Kingsmeadow |
| Triple Jump | 8.48 (UK Record) | Carina Graham | 1996 | Sutton |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 8.27 | Carina Graham | 1996 | Twickenham |
| Shot Put (i) | ||||
| Discus | 25.08 | Carina Graham | 1996 | Portsmouth |
| Javelin | 32.02 | Carina Graham | 1996 | Guildford |
| Hammer |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 10.15 | Michael Ball | 2022 | Lee Valley |
| 100m | 16.37 | Michael Ball | 2022 | Crawley |
| 200m | 30.34 | Nick Phipps | 2012 | Carshalton |
| 200m (i) | ||||
| 400m | 1:11.90 | Jim Brown | 2011 | Winchester |
| 400m (i) | ||||
| 800m | 2:41.80 | Jim Brown | 2009 | Portsmouth |
| 1500m | 5:02.00 | Bob Bradbury | 2014 | Woking |
| 1 Mile | 6:02.00 | D Nicholls | 2004 | Woking |
| 3000m | 10:45 | Bob Bradbury | 2014 | Woking |
| 5000m | 17:53 | Bob Bradbury | 2015 | Birmingham |
| 10000m | 40:58 | Desmond Yeabsley | 1989 | Reading |
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 300m Hurdles | 54.95 | D Dickson | 1992 | Copthall |
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 13:23 | P Holder | 2000 | Portsmouth |
| High Jump | ||||
| Long Jump | 4.17 | Nick Phipps | 2012 | Carshalton |
| Long Jump (i) | ||||
| Triple Jump | ||||
| Pole Vault | 3.00 | Nick Phipps | 2012 | West London |
| Shot Put | 8.25 | D Goode | 1997 | Guildford |
| Discus | 41.90 | Nick Phipps | 2013 | Woking |
| Javelin | 35.01 | Nick Phipps | 2012 | Carshalton |
| Hammer | 30.59 | Nick Phipps | 2013 | Woking |
| Pentathlon | 3162 | Nick Phipps | 2012 | Carshalton |
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 9.98 | Iris Holder | Mar 2006 | Linz, Austria |
| 100m | 16.48 | Iris Holder | Sep 2007 | Riccione, Italy |
| 100m (i) | ||||
| 200m | 34.74 | Iris Holder | Sep 2007 | Riccione, Italy |
| 200m (i) | 33.63 | Iris Holder | Mar 2006 | Linz, Austria |
| 400m | 1:29.00 | Iris Holder | 2006 | Woking |
| 400m (i) | ||||
| 800m | ||||
| 1500m | ||||
| 1 mile | 7:30.76 | Fiona Bishop | Apr 2025 | Kingston |
| 2000m (i) | ||||
| 3000m | 14:32.80 | Fiona Bishop | Jun 2026 | Ewell |
| 3000m (i) | ||||
| 5000m | ||||
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | 16.80 | Carina Graham | 2001 | Windsor |
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | 13:36.90 | Fiona Bishop | Jul 2025 | Carshalton |
| 3000m Walk | ||||
| 5000m Walk | ||||
| 10000m Walk | ||||
| High Jump | 1.05 | Iris Holder | Jun 2006 | Woking |
| Long Jump | 3.98 | Iris Holder | Jul 2008 | Ljubljana, Slovenia |
| Long Jump (i) | 3.87 | Iris Holder | Mar 2006 | Linz, Austria |
| Triple Jump | 8.05 | Iris Holder | Aug 2008 | Ljubljana, Slovenia |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 6.59 | Carina Graham | 2003 | Guildford |
| Shot Put (i) | ||||
| Discus | 18.16 | Carina Graham | 2005 | Portsmouth |
| Javelin | 24.42 | Carina Graham | 2003 | Puerto Rico |
| Hammer |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 14.5 | D Dickson | 1992 | Battersea |
| 200m | 29.81 | D Dickson | 1992 | Battersea |
| 200m (i) | ||||
| 400m | 1:18.38 | D Dickson | 1992 | Antrim |
| 400m (i) | ||||
| 800m | 2:47.1 | Jim Brown | 2015 | Walton |
| 1500m | 5:30.01 | D Nicholls | 2009 | Windsor |
| 1 Mile | 6:11 | Jim Brown | 2016 | Reading |
| 3000m | 10:24.21 | Bob Bradbury | 2019 | Harrow |
| 5000m | 18:05 | Bob Bradbury | 2019 | Windsor |
| 10000m | 44:29 | Jim Brown | 2016 | Battersea |
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 14:48.5 | P Holder | 2004 | Basingstoke |
| High Jump | ||||
| Long Jump | ||||
| Long Jump (i) | 3.91 | D Dickson | 1992 | Cosford |
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | 8.7 | D Goode | 2002 | Guildford |
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | 10.43 | Iris Holder | May 2012 | Lee Valley |
| 100m | 17.34 | Iris Holder | Jun 2011 | Birmingham |
| 100m (i) | ||||
| 200m | ||||
| 200m (i) | ||||
| 400m | ||||
| 400m (i) | ||||
| 800m | ||||
| 1500m | ||||
| 1 mile | ||||
| 2000m (i) | ||||
| 3000m | ||||
| 3000m (i) | ||||
| 5000m | ||||
| 10000m | ||||
| 60m Hurdles (i) | ||||
| 80m Hurdles | ||||
| 100m Hurdles | ||||
| 400m Hurdles | ||||
| 1500m SC | ||||
| 2000m SC | ||||
| 3000m SC | ||||
| 2000m Walk | ||||
| 3000m Walk | ||||
| 5000m Walk | ||||
| 10000m Walk | ||||
| High Jump | ||||
| Long Jump | 3.30 | Iris Holder | Sep 2013 | Birmingham |
| Long Jump (i) | 3.48 | Iris Holder | Mar 2012 | Lee Valley |
| Triple Jump | 7.07 | Iris Holder | Jun 2011 | Birmingham |
| Triple Jump (i) | 7.16 | Iris Holder | Mar 2012 | Lee Valley |
| Pole Vault | ||||
| Pole Vault (i) | ||||
| Shot Put | 5.23 | Iris Holder | May 2011 | Winchester |
| Shot Put (i) | ||||
| Discus | ||||
| Javelin | ||||
| Hammer |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | 18.10 | Tom Rowley | 1999 | Guildford |
| 200m | 39.10 | Tom Rowley | 1999 | Woking |
| 200m (i) | ||||
| 400m | 1:29.40 | Tom Rowley | 1999 | Guildford |
| 400m (i) | ||||
| 800m | 3:10.40 | Tom Rowley | 1998 | Tooting |
| 1500m | 6:51.80 | Tom Rowley | 1998 | Tooting |
| 1 Mile | 7:31.20 | Tom Rowley | 1997 | Tooting |
| 3000m | ||||
| 5000m | 22:14.00 | Jim Brown | Jul 2019 | Battersea |
| 10000m | ||||
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 13:25.0 | Tom Rowley | 1995 | Portsmouth |
| High Jump | ||||
| Long Jump | ||||
| Long Jump (i) | ||||
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 60m (i) | ||||
| 100m | ||||
| 200m | ||||
| 200m (i) | ||||
| 400m | ||||
| 400m (i) | ||||
| 800m | 3:43.70 | Tom Rowley | 1998 | Portsmouth |
| 1500m | 7:25.0 | Tom Rowley | 2002 | Basingstoke |
| 1 Mile | ||||
| 3000m | ||||
| 5000m | ||||
| 10000m | ||||
| 60m Hurdles | ||||
| 110m Hurdles | ||||
| 400m Hurdles | ||||
| 3000m SC | ||||
| 2000m Walk | 13:25.9 | Tom Rowley | 2003 | Basingstoke |
| High Jump | ||||
| Long Jump | ||||
| Long Jump (i) | ||||
| Triple Jump | ||||
| Pole Vault | ||||
| Shot Put | ||||
| Discus | ||||
| Javelin | ||||
| Hammer | ||||
| Decathlon |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 4x100m | 55.1 | V Parsons I Holder Virginia Mitchell L Pummell | 1999 | Portsmouth |
| 4x200m | 1:55.6 | V Parsons L Pummell I Holder Olia Inak-Price | 1998 | Portsmouth |
| 4x400m | 4:36.1 | L Pummell Olia Inak-Price Jo Wilkinson Fiona Bishop | 1998 | Guildford |
| Medley Relay | 4:16.9 | V Parsons L Pummell I Holder Virginia Mitchell | 1999 | Woking |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 4x100m | 45.7 | Roy Chambers Kaspars Kazemaks Ian Horlock David Awde | 2023 | Brighton |
| 4x200m | 1:36 | Kaspars Kazemaks Ian Horlock Michael Omakobia David Awde | 2022 | Kingston |
| 4x400m | 3:32.79 | David Awde Ian Horlock Kaspars Kazemaks Michael Omakobia | 2022 | Carshalton |
| Medley Relay | 3:56.0 | D Clarke N Henderson A Mitchell M Goodwin | 2000 | Guildford |
Endurance Road
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k (U18) | 10:21 | Imogen Freeman | Jul 2026 | Richmond |
| 3k (U20) | ||||
| 3k | 10:07 🏆 | Martha Collings | Jul 2026 | Richmond |
| 5k (U17) | 18:34 | Imogen Freeman | Mar 2026 | Woking |
| 5k (U18) | ||||
| 5k (U20) | 17:14 | Martha Collings | 2020 | Eton |
| 5k | 16:29 🏆 | Zahara Hyde | 1996 | Perivale |
| 5 Miles (U17) | 32:52 | Martha Collings | 2018 | New York |
| 5 Miles (U18) | ||||
| 5 Miles (U20) | 31:27 | Katie Hopkins | 2019 | Portsmouth |
| 5 Miles | 27:26 🏆 | Zahara Hyde | 1995 | |
| 10k (U17) | 38:50 | Imogen Freeman | Feb 2026 | Chessington |
| 10k (U18) | 38:47 | Imogen Freeman | Apr 2026 | Sutton |
| 10k (U20) | ||||
| 10k | 33:46 🏆 | Zahara Hyde | 1995 | |
| 10 Miles (U17) | 1:07:16 | Martha Collings | 2019 | Portsmouth |
| 10 Miles (U18) | ||||
| 10 Miles (U20) | 1:07:16 | Martha Collings | 2019 | Portsmouth |
| 10 Miles | 56:11 🏆 | Zahara Hyde | 1995 | |
| Half Marathon | 1:18:14 🏆 | K Hall | 1990 | Fleet |
| 15 Miles | 1:54:32 | Joanna Rodriguez | 2007 | Cranleigh |
| 20 Miles | 2:19:01 | Jaydee Peters | 2013 | Dunsfold |
| 21 Miles | 2:26:06 🏆 | Georgie Furze | 2018 | Cranleigh |
| Marathon | 2:52:37 🏆 | Rose Nicholson | 2011 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k (U18) | 8:55 🏆 | Jack Dormer | Jul 2026 | Richmond |
| 3k (U20) | ||||
| 3k | 8:57 | Thomas Skentos | Jul 2026 | Richmond |
| 5k (U17) | 16:18 | Jack Dormer | Mar 2026 | Woking |
| 5k (U18) | ||||
| 5k (U20) | 17:30 | Oscar Sinnett | Mar 2026 | Woking |
| 5k | 14:08 | Clive Hensby | 1984 | Battersea |
| 5 Miles (U18) | ||||
| 5 Miles (U20) | ||||
| 5 Miles | 23:58 | Clive Hensby | 1983 | Feltham |
| 10k (U18) | 34:05 | Jack Dormer | Apr 2026 | Sutton |
| 10k (U20) | ||||
| 10k | 29:15 | Terry Booth | 1986 | Battersea |
| 10 Miles (U18) | ||||
| 10 Miles (U20) | ||||
| 10 Miles | 49:20 | Clive Hensby | 1987 | Woking |
| Half Marathon | 1:04:18 | Clive Hensby | 1989 | Fleet |
| 15 Miles | 1:16:42 | Mel Page | 1985 | Mitcham |
| 20 Miles | 1:45:00 | Mel Page | 1984 | Stafford |
| 21 Miles | 2:01:51 | Stephen Blake | 2018 | Cranleigh |
| Marathon | 2:21:13 | Mel Page | 1984 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 10:57 | Georgie Furze | Jul 2026 | Richmond |
| 5k | 18:23 | Georgie Furze | 2024 | Battersea |
| 5 Miles | 30:18 | Georgie Furze | 2024 | Derby |
| 10k | 38:01 | Georgie Furze | 2024 | Chichester |
| 10 Miles | 1:03:21 | Georgie Furze | 2023 | Twickenham |
| Half Marathon | 1:21:50 | Georgie Furze | 2024 | Paddock Wood |
| 15 Miles | 1:44:52 🏆 | Jaydee Peters | 2017 | Cranleigh |
| 20 Miles | 2:17:35 🏆 | Jaydee Peters | 2017 | Bramley |
| 21 Miles | ||||
| Marathon | 2:57:33 | Georgie Furze | 2023 | Valencia |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 9:20 | Jamie Ludlow | Jul 2026 | Richmond |
| 5k | 15:23 | Chris Dyson 🏆 | Apr 2026 | Battersea |
| 5 Miles | 26:35 | Ben Goddard | May 2023 | Battersea |
| 10k | 32:17 | Chris Dyson | Feb 2026 | Chichester |
| 10 Miles | 53:17 | Jamie Ludlow | Oct 2025 | Portsmouth |
| Half Marathon | 1:10:25 | Jamie Ludlow | May 2026 | Woking |
| 15 Miles | 1:29:12 | Justin Mitchell | 2008 | Folksworth |
| 20 Miles | 1:55.37 | Jamie Ludlow | Mar 2025 | Milton Keynes |
| 21 Miles | ||||
| Marathon | 2:26:43 | Ben Goddard | Dec 2019 | Valencia |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:31 | Kay Trinder Laura Hales | 2023 2009 | Bushy Frimley |
| 5 Miles | 31:43 | M Todd | 1985 | |
| 10k | 38:40 | Michelle Oldham | 2013 | London |
| 10 Miles | 1:05:17 | Jaydee Peters | 2019 | Portsmouth |
| Half Marathon | 1:24:06 | Susanna Harrison | 2004 | Wokingham |
| 15 Miles | 1:48:52 | Susanna Harrison | 2003 | Cranleigh |
| 20 Miles | 2:22:22 | Susanna Harrison | 2003 | Bramley |
| 21 Miles | ||||
| Marathon | 3:00:24 | Susanna Harrison | 2005 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 9:00 | John Hutchins | Jul 2026 | Richmond |
| 5k | 15:10 | John Hutchins | 2022 | Battersea |
| 5 Miles | ||||
| 10k | 31:31 | John Hutchins | 2024 | Chichester |
| 10 Miles | 52:13 | John Hutchins | 2022 | Portsmouth |
| Half Marathon | 1:09:25 | John Hutchins | 2025 | Wokingham |
| 15 Miles | 1:23:30 | Michael Waine | 1997 | Mitcham |
| 20 Miles | 1:56:04 | Michael Waine | 1999 | Worthing |
| 21 Miles | 2:17:00 | Jason Harris | 2013 | Cranleigh |
| Marathon | 2:26:36 | John Hutchins | 2025 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 11:09 | Kath Taylor | Jul 2026 | Richmond |
| 5k | 19:17 | Kay Trinder | 2012 | Portsmouth |
| 5 Miles | 31:56 | M Todd | 1989 | Hounslow |
| 10k | 39:49 | Kay Trinder | 2012 | Staines |
| 10 Miles | 66:28 | Kay Trinder | 2010 | Portsmouth |
| Half Marathon | 1:24:50 | Laura Hales | 2015 | Wokingham |
| 15 Miles | 1:50:30 | W Davies | 2006 | Cranleigh |
| 20 Miles | 2:19:28 | Laura Hales | 2015 | Dorney Lake |
| 21 Miles | 2:30:42 | Laura Hales | 2015 | Cranleigh |
| Marathon | 3:04:15 | Laura Hales | 2015 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 9:42 | David Brighton | Jul 2026 | Richmond |
| 5k | 15:52 | Edwin Cooke | 1995 | Wells |
| 5 Miles | 26:02 | Edwin Cooke | 1995 | |
| 10k | 32:47 | Edwin Cooke | 1995 | |
| 10 Miles | 53:43 | Edwin Cooke | 1995 | |
| Half Marathon | 1:12:27 | Simon Egan | 2019 | Fleet |
| 15 Miles | 1:28:22 | Michael Waine | 2002 | |
| 20 Miles | 1:58:21 | Michael Waine | 2001 | Worthing |
| 21 Miles | 2:06:04 | Simon Egan | 2018 | Cranleigh |
| Marathon | 2:32:51 | Michael Waine | 2001 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:54 | Ramona Thevenet | 2011 | Bushy Park |
| 5 Miles | 32:45 | Kay Trinder | 2019 | Battersea |
| 10k | 40:38 | Ramona Thevenet | 2011 | Elmbridge |
| 10 Miles | 67:23 | Kay Trinder | 2015 | Portsmouth |
| Half Marathon | 1:28:08 | Ramona Thevenet | 2011 | Maidenhead |
| 15 Miles | 2:04:28 | Mary Tibbotts | 2017 | Cranleigh |
| 20 Miles | 2:30:09 | Susanna Harrison | 2013 | Bramley |
| 21 Miles | ||||
| Marathon | 3:10:41 | Susanna Harrison | 2013 | London |
| 30k Walk | 3:46:24 (British Record) | Fiona Bishop | 2009 | Coventry |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 17:12 | Craig Woodhams | 1995 | Wells |
| 5 Miles | 27:45 | Edwin Cooke | 1997 | Woking |
| 10k | 35:12 | Edwin Cooke | 1997 | Elmbridge |
| 10 Miles | 59:09 | Fred Bell | 1994 | Woking |
| Half Marathon | 1:16:10 | Edwin Cooke | 1997 | Barnes Green |
| 15 Miles | 1:34:30 | Mike Bott | 1992 | Mitcham |
| 20 Miles | 2:10:32 | John Coffey | 1995 | |
| 21 Miles | 2:23:16 | Adrian Brookes | 2017 | Cranleigh |
| Marathon | 2:47:04 | Simon Egan | 2025 | Boston |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 23:27 | Ann Sprigings | 2007 | Wimbledon |
| 5 Miles | 37:10 | Ann Sprigings | 2006 | |
| 10k | 45:28 | J Warren | 2005 | Staines |
| 10 Miles | 1:15:10 | Ann Sprigings | 2006 | Maidenhead |
| Half Marathon | ||||
| 15 Miles | 2:03:01 | J Warren | 2005 | Cranleigh |
| 20 Miles | 2:50:33 | Ann Sprigings | 2007 | Bramley |
| 21 Miles | ||||
| Marathon | 3:55:09 | Fiona Bishop | 2017 | Manchester |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 11:39 | Simon Owen | Jul 2026 | Richmond |
| 5k | 18:05 | Bill Stenning | 2025 | Battersea |
| 5 Miles | 29:43 | Maurice Doogan | 1995 | Portsmouth |
| 10k | 37:47 | Maurice Doogan | 1994 | Klix Six |
| 10 Miles | 63:11 | John Coffey | 1997 | Woking |
| Half Marathon | 1:21:14 | Adrian Brookes | 2020 | Woking |
| 15 Miles | 1:42:40 | Tom Rowley | 1982 | Mitcham |
| 20 Miles | 2:15:54 | Adrian Brookes | 2019 | Dorney Lake |
| 21 Miles | ||||
| Marathon | 2:57:43 | Adrian Brookes | 2022 | Manchester |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 24:09 | Ann Springings | 2007 | Wimbledon |
| 5 Miles | 40:04 | Fiona Bishop | 2023 | Hatfield |
| 10k | 47:42 | Ann Springings | 2007 | Horton Park |
| 10 Miles | 1:22:04 | Ann Springings | 2008 | Maidenhead |
| Half Marathon | 1:51:49 | Ann Springings | 2008 | Raneleigh |
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | 4:04:06 | Ann Springings | 2007 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 18:07 | Bob Bradbury | 2014 | Woking |
| 5 Miles | 29:34 | Bob Bradbury | 2014 | Perivale |
| 10k | 36:50 | Bob Bradbury | 2014 | South Bucks |
| 10 Miles | 1:02:00 | Bob Bradbury | 2014 | Twickenham |
| Half Marathon | 1:22:09 | Bob Bradbury | 2019 | Thorpe Park |
| 15 Miles | 1:50:32 | P Cawsey | 1997 | Crawley |
| 20 Miles | 2:20:04 | Adrian Brookes | 2025 | Thames Riverside |
| 21 Miles | ||||
| Marathon | 3:06:28 | Adrian Brookes | 2025 | Milton Keynes |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | 15:14 | Fiona Bishop | Jul 2026 | Richmond |
| 5k | ||||
| 5 Miles | ||||
| 10k | 50:58 | Fiona Bishop | Mar 2026 | Kew |
| 10 Miles | ||||
| Half Marathon | 1:55:21 | Fiona Bishop | May 2026 | Richmond |
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 19:53 | Jim Brown | 2015 | Fulham |
| 5 Miles | 29:31 | Bob Bradbury | 2019 | Battersea |
| 10k | 37:37 | Bob Bradbury | 2021 | Yateley |
| 10 Miles | 1:11:09 | Jim Brown | 2016 | Portsmouth |
| Half Marathon | 1:21:43 | Bob Bradbury | 2019 | Thorpe |
| 15 Miles | ||||
| 20 Miles | 2:56:06 | Malcolm Vaughan | 2013 | Bramley |
| 21 Miles | ||||
| Marathon | 3:53:20 | Michael Navin | 2008 | Edinburgh |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | ||||
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | 21:09 | Jim Brown | 2020 | Fulham Palace |
| 5 Miles | 39:23 | Dave Nichols | 2014 | Savill |
| 10k | 43:00 | Jim Brown | 2020 | Chichester |
| 10 Miles | 1:03:28 | Bob Bradbury | 2023 | Twcikenham |
| Half Marathon | 1:54:45 | Malcolm Vaughan | 2014 | Woking |
| 15 Miles | 2:27:12 | Des Yeabsley | 1998 | Cranleigh |
| 20 Miles | 3:15:17 | Malcolm Vaughan | 2017 | Bramley |
| 21 Miles | 3:50:10 | Malcolm Vaughan | 2017 | Cranleigh |
| Marathon | 4:30:36 | Malcolm Vaughan | 2015 | London |
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | ||||
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | 43:37 | Jim Miller | 1998 | Woking |
| 10k | 56:28 | Jim Miller | 1999 | Windlesham |
| 10 Miles | 1:28:03 | Jim Miller | 1997 | Maidenhead |
| Half Marathon | 2:06:52 | Malcolm Vaughan | 2019 | Wokingham |
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | ||||
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| 3k | ||||
| 5k | ||||
| 5 Miles | 57:05 | Tom Rowley | 2007 | Romsey |
| 10k | ||||
| 10 Miles | ||||
| Half Marathon | ||||
| 15 Miles | ||||
| 20 Miles | ||||
| 21 Miles | ||||
| Marathon | ||||
Bonus
| Event | Record | Holder | Date | Venue |
|---|---|---|---|---|
| Inline-Skate Marathon | 1:42:23 | Claire Brittain | 2025 | Berlin |
| 100 Miles | 21:32:05 | Mark Rose | 2023 | North Downs Way |
| 100 km | ||||
| 50 Miles | ||||
| 50 km | ||||
| Woking Parkrun (THE Parkrun) | 16:07 | John Hutchins | 2025 | Woking |
| 6 Majors | 6 | Grant O'Leary Rich Braid Rohini Keites | 2025 2025 2026 | Tokyo, Boston, London, Berlin, Chicago, New York |
| 6 SuperHalfs | 6 | Lisbon, Prague, Berlin, Copenhagen, Cardiff, Valencia | ||
| 100 Milers | Mark Rose Peter Doveren Ben Goddard Rich Braid Grant O'Leary | |||
| 100 kmers | ||||
| 50 Milers | Mark Rose Peter Doveren Ben Goddard Rich Braid Grant O'Leary Alex Mogford | |||
| 50 kmers |